Welcome! I’m Aimee McNew, a nutritionist and meal planner, here to help you create a practical weekly menu of delicious Paleo foods. Going Paleo doesn’t have to feel confusing, and it certainly doesn’t have to mean eating the same things over and over again. Each week I’ll be sharing one recipe for each day to set your meal planning up right.
Learn ways to make even more great-tasting, healthy food by following the diet of our Paleolithic ancestors, one step at a time.
Discover our booksDr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.
One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.
Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.
As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.
Keep up on the latest news, science, recipes, and lifestyle topics in The Paleo Diet®