Designed by nature. Built by science. | The Paleo Diet®
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The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science


Happy Thanksgiving!

This year, celebrate Thanksgiving without regret with our compilation of holiday classics turned Paleo compliant, though still just as delicious.

Our Most Recent Posts
PD001_Icon_Lifestyle Created with Sketch. LIfestyle
PD001_Icon_vegetable Created with Sketch. Paleo 101
What to Eat This Week
What to Eat This Week

Your 7-Day Paleo Meal Plan

Going Paleo doesn’t have to be confusing or mean eating the same things over and over. Every Sunday we’ll share a recipe for each day of the week to help you perfect your Paleo meal planning. Even Thanksgiving can be 100% Paleo with our help!

Get This Week's Recipes
TC What to Eat on Thanksgiving Week

The Salt Debate

Recently, Dr. Loren Cordain, Dr. Mark J. Smith, and Trevor Connor appeared on Dr. Paul Saladino's podcast to discuss the carnivore diet, fructose, and salt in the human diet. Read more about our positions on these topics in these key articles.

Who we are
Who we are

Our Core Team

While Dr. Loren Cordain is considered the originator of The Paleo Diet®, he emphasizes that he didn’t create it—nature did.

Now, three nutrition experts—Trevor Connor, Mark J. Smith, and Nell Stephenson—have taken the mantle to continue The Paleo Diet movement.

Meet the New Team
Loren Cordain
Trevor Connor
Mark J Smith
Nell Stephenson
Continue Your Paleo Journey
PD001_Icon_vegetable Created with Sketch. The Basics
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