The Ultimate Benefits of Going Paleo | The Paleo Diet®
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The Ultimate Benefits of Going Paleo

By Jane Dizon, Contributor
December 3, 2022
Pexels.com/ Ketut Subiyanto
Pexels.com/ Ketut Subiyanto

A fundamental principle of The Paleo Diet is to go back to the way of our ancestors and thrive on natural, healthy food.

Some people are skeptical about the diet, but the outstanding benefits for the people who have tried it are evidence that there is more to it than just a mere change in one’s food choice. It gives our bodies an opportunity to go back to the way they enjoyed food thousands of years ago.

The myriad of benefits from The Paleo Diet go beyond just weight loss. It’s more than just skin deep. It provides an avenue for holistic well-being and a chance to lead a healthier and sounder lifestyle. If you’re looking to try out this proven diet, here are the ultimate reasons why you should go Paleo now.

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Paleo Leadership
 
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As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.