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Paleo Stuffed Portabella Mushrooms

On the hunt for a versatile Paleo dish that is healthy, delicious and Italian? The search is over with these mushrooms, stuffed with ground turkey, veggies, and spices. Served as

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Posted in Snacks, Appetizers, Vegetables

How Dr. Terry Wahls Improved Her Multiple Sclerosis Symptoms

[This article discusses health improvements based, at least in part, on a ketogenic diet. Professor Loren Cordain and many others, including The Paleo Diet editorial review board, don’t recommend or endorse long-term ketogenic dieting for the general public.

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Posted in Amp-frontpage, Autoimmune Diseases

Fun Ways to Keep Fit in the Winter

With the holidays behind us, you may be rethinking those excuses that it’s “too cold outside.” We’ve all been guilty of using the dark morning and the bone-chilling weather as

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Posted in Nell’s Corner, Amp-frontpage, Paleo Diet Blog Articles, Exercise and Fitness

Paleo Poached Eggs in Chicken Broth with Mixed Vegetables

Looking for a colorful and healthy Paleo breakfast option to spice up your morning routine? This dish covers all the requirements for a healthy and delicious start to your day.

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Posted in Breakfast, Poultry, Vegetables

The 3 Worst Work Snacks for Your Afternoon Pick-Me-Up

There is a natural energy cycle to a normal working day. Everyone has a morning routine that ends when they get to work. Then they pick up speed into late

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Posted in Amp-frontpage, Paleo Basics, Sugar

Easy Paleo Potato Substitutes

Whether you celebrate Hanukkah or Christmas, we’ve got you covered with a Paleo Diet approved recipe for your festivities. Following the Paleo Diet doesn’t mean you have to miss out

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Posted in Most Popular, Amp-frontpage, Paleo Diet Blog Articles, Recipe Library, Appetizers, Vegetables

3 Easy Ways to Stay Fit While Living a Paleo Lifestyle

By living a Paleo lifestyle, you have taken control of your mind, your body, and your health. The next component of a healthy lifestyle, and one that goes hand-in-hand with

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Posted in Featured, Amp-frontpage, Paleo Diet Blog Articles, Exercise and Fitness

Why The Paleo Diet is the Best Low-Carb, Weight-Loss Diet

It’s officially 2020, the New Year is upon us, and with it maybe you’ve made many resolutions to lose weight and get into shape. With so many magazines and websites

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Posted in Amp-frontpage, Paleo Diet Blog Articles, Weight Loss, Diabetes, Cooking, Metabolism, Cholesterol

Broiled Salmon with Scallions and Sesame

Following The Paleo Diet® means including plenty of Omega-3s in your daily meals.  We like to think of fish as the perfect food to help us avoid illnesses and inflammation. 

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Posted in Amp-frontpage, Fish

The Paleo Diet® Video Series Ep 1: what’s happening now and what’s to come

Check out our first in a series of videos we’ve created to give you an update on the science of the Paleo Diet and what’s going on at thepaleodiet.com, including

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Posted in Featured, Amp-frontpage, Paleo Basics

The History of the Paleo Movement Podcast (April 2014)


The Livable Lifestyle with Lauren Fellows

Who I Am, and How I Can Help You Live Smarter Welcome to my new column, “The Livable Lifestyle”. I’m here to tell you how you can live a Paleo

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Posted in Amp-frontpage, Paleo Diet Blog Articles, Women's Health, Women's Corner

Ten Questions about the Paleo Diet with Dr Loren Cordain

Dr. Cordain did an interview answering ten questions about the basics of The Paleo Diet®. To start your New Years out right, we wanted to share his answers with you.

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Posted in Blogs by Loren Cordain, Featured, Digest, Amp-frontpage, Paleo Basics

Three Tips to Jumpstart Your Paleo New Year

Did you find yourself eating differently during the holiday season and then resolved to make drastic changes at the beginning of the year?  If that includes juicing, cleansing and detoxing for

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Posted in Amp-frontpage, Paleo Diet Blog Articles, Inflammation, Exercise and Fitness, Autoimmune Diseases, Metabolism, Digestion, Fruit

Ditch the Diets, Focus on Food!

How following a Paleo-inspired eating regime can be your ticket to permanent fat loss once and for all. How are those resolutions you made for 2016 coming along so far?

Posted in Amp-frontpage, Paleo Diet Blog Articles, Weight Loss, Diabetes, Inflammation, Paleo Basics, Autoimmune Diseases

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