Paleo Gazpacho

Paleo Gazpacho | The Paleo Diet

The recipe for this cool, summertime Paleo Gazpacho soup came from Cooking Healthy with One Foot Out the Door by Polly Pritchford and Delia Quigley.This vegetable soup is served chilled, and originated in the Southern Spanish Region of Andalucia and is ideal for hot summer days.


Serves 2

  • 4 large tomatoes, chopped
  • 1 small onion, coarsely chopped
  • 1 clove garlic, peeled
  • 1 cup unsalted tomato juice
  • 2 T. lemon juice
  • Pepper to taste
  • Cayenne pepper to taste (optional)
  • 1 sprig fresh parsley
  • 4 ice cubes
  • 1 medium cucumber, peeled and coarsely chopped


1. Blend all ingredients in a blender or food processor until vegetables are small but not pureed, serve chilled

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The Paleo Diet TeamThe Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.

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