The Real Paleo Diet Cookbook
This cookbook marks the return of the true Paleo Diet, with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy.
It’s official—the real Paleo Diet is back. Loved for its simplicity, health benefits, and effectiveness, the diet has been widely imitated since its release. Yet no one knows this plan better than the world’s leading expert and founder of the Paleo movement, Dr. Loren Cordain. As a leader in evolutionary medicine, Dr. Cordain realized we’ve moved away from the foods we were designed to eat—lean proteins, fruits, and vegetables—while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?
In this all-new Paleo cookbook with 250 recipes and 75 photos, Dr. Loren Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for—combining scientific accuracy with great taste.
This marks the return of the true Paleo Diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy.
It’s official—the REAL Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than the world’s leading expert and Founder of the Paleo movement, Dr. Loren Cordain. As an leader in evolutionary medicine, Dr. Cordain realized we’ve moved away from the foods we were designed to eat — lean proteins, fruits, and vegetables — while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?
In this all-new Paleo cookbook with 250 recipes and 75 photos, Dr. Loren Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for – scientific accuracy combined with great taste.
Read a review of this book on Paleo Mom.
Loren Cordain, Ph.D.
As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.
More About The Author
