The Real Paleo Diet Cookbook
Offering 250 enticing recipes. The Real Paleo Diet Cookbook proves that following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy.
Loved for its simplicity, health benefits, and effectiveness, The Paleo Diet founded by Dr. Loren Cordain™ has been widely imitated since its release in 2002. Yet no one knows Paleo-friendly eating better than the world’s leading expert and founder of the real Paleo Diet™. As a leader in evolutionary nutrition, Dr. Cordain saw that we’ve moved away from the foods we were designed to eat—natural meats, fresh seafood, fresh fruits and vegetables—while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right foods, people are healthier. But can eating Paleo be tasty?
The Real Paleo Diet Cookbook shares 250 recipes and 75 photos that make following The Paleo Diet a pleasure. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the cookbook healthy eaters have been waiting for because it combines science-backed healthy nutrition with creative, incredibly flavorful meals.
Read a review of this book on Paleo Mom.
Loren Cordain, Ph.D.
As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.More About The Author