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Lorrie Cordain

Co-founder

Lorrie Cordain, M.Ed., is the co-author of The Paleo Diet Cookbook and has been living the Paleo lifestyle for 30 years. Together with her husband, Dr. Loren Cordain, she has raised three strong, healthy boys who have thrived on fish, meats, fruits, and vegetables. Lorrie is passionate about creating a variety of delicious Paleo recipes and sharing them with our readers.

As an endurance athlete, mother, educator, and outdoor enthusiast, Lorrie understands the importance of eating for success. The Paleo Diet® has given her the strength and energy to sustain her healthy lifestyle where she lives, works, and plays in Fort Collins, Colorado.

Articles by Lorrie Cordain: Page 2

Seared Scallops with Beet Salsa
Lorrie Cordain
Serve pan-seared scallops over a bed of sweet and spicy beet salsa for a stand-out meal.
Island Chicken with Mango-Pineapple Sauce
Lorrie Cordain
This summer island chicken is simple and easy to prepare and can be baked or grilled. Be sure to use free range, organic chicken to ensure a healthy meal.
Strawberry-Lime Iced Tea
Lorrie Cordain
Swap plain ice for frozen strawberry-lime cubes for a refreshing twist on your favorite tea, or another Paleo beverage of your choice.
Broiled Salmon with Scallions & Sesame
Lorrie Cordain
Get your fill of healthy omega-3s with this sesame salmon that crisps right up under the broiler. Simply marinate, broil with scallions, top with hot chile pepper slices, and serve!
7 Spice Blends We Can’t Live Without (Plus: How to Dry Your Own Herbs and Spices)
Lorrie Cordain
Many store-bought seasonings contain added salt, sugar, and preservatives. Make your own by buying dried herbs (or drying your own) and mixing at home.
Grilled Lamb Steaks with Rosemary
Lorrie Cordain
The trick is in the planning and preparation for this Paleo lamb with rosemary dish. We’ve found marinating for 24-48 hours to be the most effective method for tender, juicy result.
Paleo Homemade Ketchup
Lorrie Cordain
Store-bought ketchup is packed with added salt, and high fructose corn syrup; make your own Paleo-compliant ketchup at home to enjoy guilt-free!
Paleo Mayo
Lorrie Cordain
This easy, Paleo mayonnaise recipe is made with only four ingredients and can be whipped up in under 10 minutes. It uses a full egg for hassle free prep.
Dijon-Style Mustard
Lorrie Cordain
If you’re looking for the sharp, spicy flavor of Dijon mustard without any added salt, look no further than this easy, Paleo dijon-mustard recipe.
Quick Paleo Turkey Meatloaf
Lorrie Cordain
Swap beef for turkey in this healthy meatloaf topped with a garlicky red sauce.
Spicy Buffalo Chicken Meatballs
Lorrie Cordain
Put some spice in your Paleo Diet lifestyle with these delicious and nutritious meatballs.
Primavera Pork Tenderloin
Lorrie Cordain
Pork! It’s what’s for dinner at The Paleo Diet. This dish offers a nutritional power surge with the addition of veggies snuggled up alongside the meat during the cooking process.
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