What to Eat This Week: January, Week 2

This week, try some classic Paleo meals to help support your New Year health goals!

How to Do Easy, Healthy Meal Prep and Planning

Practicing The Paleo Diet means cooking real food, so here’s how to make meal planning and prepping more effective so you can stay on track.

What to Eat This Week: January, Week 1

Looking to eat healthier in the New Year? We’ve got you covered!

What to Eat This Week: December, Week 4

The week after a busy holiday and the last week of the year calls for quick and easy recipes that can be made with any ingredients on hand.

What to Eat This Week: December, Week 3

It’s Christmas, so we’ve got some special treats in store for your meal plan this week including Red Snapper!

What to Eat This Week: December, Week 2

This week has some ultra-filling, comfort recipes! By the time the weekend comes around you can just relax and enjoy your leftovers!

What to Eat This Week: December, Week 1

Save time and money by batch cooking a lot of chicken to feed us throughout multiple meals in this edition of What to Eat This Week!

What to Eat This Week: November, Week 5

This week we’re keeping things light yet comforting. If you’re a little burnt out from Thanksgiving, here are simple recipes to try.

What to Eat This Week: November, Week 4

The week of Thanksgiving has finally arrived! Prepare for delicious holiday foods with this week’s meal prep guide!

What to Eat This Week: November, Week 3

Stay focused on Thanksgiving prep, with these easy meals for the week before.

What to Eat This Week: November, Week 2

Our second edition of What to Eat This Week is full of hearty dishes that will keep you warm as the nights turn colder.

What to Eat This Week: November, Week 1

Welcome November with seven hearty dishes that will fill you with warmth!