The Paleo Diet Team

Curry Cilantro Burgers

Top these curry cilantro burgers with lime guacamole and Siracha sauce then place between two sweet potato buns for a delicious summer bbq.

Crispy Grilled Chicken in Garlicky Orange Sauce

Grill this zesty citrus chicken for a flavorful dinner without the hassle of marinade, rubs, or basting!

Pan Seared Cod with Tomato Basil Sauce

Fresh, wild-caught cod fillets are a favorite at The Paleo Diet. You can prepare this delicious meal for the whole family in just half an hour!

Paleo Jerk Chicken

Jerk chicken is a great Paleo lunch to eat alone, on a salad, or with sweet potato French fries on the side!

Paleo Beef and Vegetable Stir Fry

The secret ingredient to this delicious and easy stir-fry: red wine! Brown sirloin steak in red wine for a deep flavor unlike any other veggie stir-fry!

Is The Paleo Diet Meat or Plant-Based?

A common misconception about The Paleo Diet is that it is a meat-based diet. However, there is difference between calorie and volume - and by volume Paleo is plant-based.

Southwestern Paleo Meatloaf

This fresh Southwestern-inspired meatloaf is made with fresh cilantro and parsley, red onions, bell pepper and a dash of cumin for an unexpected twist on a classic.

Paleo Banana Pancakes

Sick of scrambled eggs? Whip up these incredibly easy banana pancakes for a grain-free breakfast for one.

Roasted Brussels Sprouts with Garlic Balsamic Glaze

If you don’t love Brussels sprouts, it’s probably because you haven’t tried this recipe.

Dijon Mustard Glazed Salmon

This zesty salmon can go from fridge to table in only 30 minutes for an easy dinner on busy weeknights.

The Paleo Diet October 2020 Digest – Protein

October’s theme was centered around protein. We talk about the health risks of overconsuming protein and how to get enough protein from plant foods. We also discuss the in’s and outs of eggs.

Wild Game Chili

Cook venison loin and ground bison in beef broth and red wine for this wild game chili that’s not to be missed!