When initially transitioning to a Paleo lifestyle, most people have numerous questions regarding what to eat for breakfast. If you've been eating cereal, milk, and toast every day of your life, it's time to change your thinking and habits.
A variety of meats and seafood, vegetables, and fruits, should be on your menu as you make healthy food choices every morning. Organic free range eggs paired with fresh seasonal fruits work quite well as you begin your day with Paleo foods.
After you've adjusted to the menu changes, start changing up your proteins with meats and seafood! While these foods may at first sound unappetizing for the morning, you will find that you will quickly adapt and begin seeking out this great form of protein on a daily basis. Before long, you will be starting your day with eggs, meat, and fish paired with fruits and vegetables and enjoying every morsel, laughing at how you once found these foods to be unpalatable at this time of the day.
