What to Eat This Week: June, Week 2

No need to detox before summer, just eat Paleo for a nutrient-rich diet that supports overall optimal health.

What to Eat This Week: June, Week 1

June is finally here! Embrace summer’s fresh fruit and veggies with this week’s meal plan!

What to Eat This Week: May, Week 4

The theme this week is veggies! Remember to include a spoonful of veggies with every meal, not just dinner in order to get enough fiber!

What to Eat This Week: May, Week 3

Everyone’s digestive systems are different; you need to find a food plan that works for you. Here are some of our favorite foods!

What to Eat This Week: May, Week 2

This week we’re keeping things simple with light proteins and some quick throw-together meals.

What to Eat This Week: May, Week 1

Weather can play a strong role in appetite and the foods you want to eat. Embrace the beginning of May with these light Paleo recipes!

What to Eat This Week: April, Week 4

Chicken, beef, pork, fish - whatever your favorite meat is this meal plan has delicious recipe to satisfy your cravings.

What to Eat This Week: April, Week 3

Our meal plan this week will provide nutrient-dense foods and maybe some motivation to exercise and destress.

What to Eat This Week: April, Week 2

If you tend to eat the same few recipes all the time, switch things up with this week’s diverse meal plan.

What to Eat This Week: April, Week 1

Spring has sprung! Celebrate the change in season with light and healthy meals this week.

What to Eat This Week: March, Week 5

Paleo and vegan? Here’s some of our favorite vegan-friendly recipes to try! See how rich and filling a week of meat-free Paleo eating can be.

What to Eat This Week: March, Week 4

Pescatarian? This week we focus Paleo meals around vegetables, along with a bit of seafood.