What to Eat This Week: February, Week 2

This week, we have a variety of vegetable-rich recipes, many of which are meat-free.

What to Eat This Week: February, Week 1

This week’s meals offer a variety of benefits that strengthens our immunity, mostly by nurturing our gut.

What to Eat This Week: January, Week 4

This week’s meal plan is all about foods that are easy on the digestive system like soups.

What to Eat This Week: January, Week 3

Looking for some nutrient-dense meals? Get your fill of protein with lots of eggs and animal meat with this week’s meal plan.

What to Eat This Week: January, Week 2

This week, try some classic Paleo meals to help support your New Year health goals!

How to Do Easy, Healthy Meal Prep and Planning

Practicing The Paleo Diet means cooking real food, so here’s how to make meal planning and prepping more effective so you can stay on track.

What to Eat This Week: January, Week 1

Looking to eat healthier in the New Year? We’ve got you covered!

What to Eat This Week: December, Week 4

The week after a busy holiday and the last week of the year calls for quick and easy recipes that can be made with any ingredients on hand.

What to Eat This Week: December, Week 3

It’s Christmas, so we’ve got some special treats in store for your meal plan this week including Red Snapper!

What to Eat This Week: December, Week 2

This week has some ultra-filling, comfort recipes! By the time the weekend comes around you can just relax and enjoy your leftovers!

What to Eat This Week: December, Week 1

Save time and money by batch cooking a lot of chicken to feed us throughout multiple meals in this edition of What to Eat This Week!

What to Eat This Week: November, Week 5

This week we’re keeping things light yet comforting. If you’re a little burnt out from Thanksgiving, here are simple recipes to try.