Homemade Paleo Barbecue Sauce

Homemade Paleo Barbecue Sauce | The Paleo Diet

This delicious homemade paleo barbecue sauce will be a great addition on some grilled chicken, steak, or even your sweet potatoes! The sweet and zesty combo is a great paleo condiment that adds just a little taste of backyard-summer-barbecue to whatever you happen to be cooking up that day! Recipe courtesy of Emily Tchen-Tomasino

Ingredients

Serves 4

  • 1 small can of tomato paste
  • 1 cup natural apple juice
  • 1 tablespoon chili powder
  • 1 tablespoon hickory smoke spice
  • 1 teaspoon pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon of cayenne pepper (add more for more kick)

Directions

1. Add all ingredients to saucepan and simmer on medium/low heat for 30 minutes.

2. Place in bar and enjoy on EVERYTHING



Live Well, Live Longer.
The Paleo Team

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“9” Comments

    • Store bought apple juice, which typically has added sugar, is not. Since it’s natural apple juice and only being included as a minor ingredient, I’m sure it is fine.

    • By adding a cup of apple juice, whether “natural” or other, I don’t see how this recipe is much healthier than most big box brands, That is still a cup of liquid sugar more or less.

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