The Paleo Diet Team

Power Greens Salad

Upgrade your salad game with a protein-packed Power Greens Salad. It’s loaded with healthy fats, powerful antioxidants, and topped with a sweet vinaigrette.

PaleoFLEX™ Hot Honey Chicken & Waffle Sandwiches

By taking inspiration from two other Paleo Diet recipes, we’ve created the perfect sweet and savory brunch: chicken and waffle sandwiches.

Paleo Low-Sodium Kimchi

Want the gut-health benefits of kimchi but trying to avoid the high salt content? Try this low-sodium kimchi recipe that's healthier.

Paleo No-Salt Kimchi

Traditional kimchi uses a lot of salt to kill harmful bacteria, but today it's easy to make a no-salt kimchi that is safe and healthier.

Paleo Health and Wellness: A Lifestyle Approach

The Paleo Diet is a lifestyle based on principles of health and wellness. See how Paleo health and wellness go hand-in-hand.

What Can You Eat on The Paleo Diet?

See our simple guide to what you can eat on The Paleo Diet and what foods to avoid.

Sautéed Mushrooms Recipe

This sauteed mushrooms recipe is savory, light, and fast and it pairs beautifully with beef, filet mignon, and chicken dishes.

Is The Wolf Diet for Dogs Similar to The Paleo Diet for Humans?

Your dog deserves the best, especially when it comes to their diet!

Paleo Start Up Breakfast Veggie Scramble

This Paleo Breakfast Veggie scramble features creamy avocados, crisp peppers, satisfying mushrooms, and savory green onions--in under 10 min.

How Much Sugar Is in Your Fruit?

How much sugar does fruit contain, compared to candy? The answer might surprise you!

The Paleo Diet® Marks 20-Year Anniversary

We're proud to mark 20 years of science-backed healthy eating and living.

Blazing Buffalo Turkey Meatballs

If you’re a fan of Buffalo wings, you’ll love these healthier-for-you turkey meatballs rolled up with all the spicy flavors you crave!