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Power greens salad
Upgrade your salad game with a protein-packed Power Greens Salad. It’s loaded with healthy fats, powerful antioxidants, and topped with a sweet vinaigrette.
Power greens salad

This Power Greens Salad is loaded with antioxidants from spinach and strawberries and healthy fats from walnuts and avocado. Walnuts are high in omega-3s, which can help reduce inflammation in the body and help you feel fuller for longer. Avocados are also loaded with essential vitamins and nutrients.  

To top off this salad we used Dress It Up’s Blackberry Vinaigrette Dressing. It adds a natural sweetness to the dish that pairs nicely with the strawberries, and seasoned chicken. If you’re unable to grab a bottle of this dressing for yourself, consider swapping it for our Poppy Seed Dressing.  

TIP: Autoimmune Protocol (AIP) omissions and substitutions are listed in the recipe ingredients. 

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Details

  • Serves: 1
  • Prep Time: 5 minutes
  • Cook Time: 14 minutes
  • Total Time: 19 minutes
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Ingredients

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp cumin (AIP - omit)

  • 1 chicken breast

  • 1 tbsp olive oil

  • 3 cups spinach

  • 1/2 cups strawberries, sliced

  • 1/2 cups unsalted walnuts (AIP - omit)

  • 1/2 avocado, sliced

  • 1 tbsp Dress It up Dressing Blackberry Vinaigrette

Directions

  1. In a medium bowl, mix garlic powder, onion powder, and cumin to make a dry rub. Place chicken breast into the bowl and thoroughly coat with spices.

  2. Heat olive oil in a saucepan over medium heat. Add chicken to pan and cook about 7 minutes on each side, until cooked through.

  3. Let chicken rest for a few minutes. Slice crosswise.

  4. In a large bowl, place spinach, chicken, strawberries, walnuts, and avocado. Toss with Blackberry Vinaigrette. Serve immediately.

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