Blogs by Loren Cordain

Recent Blog Posts

  • The Paleo Diet | Christmas Nuts

    My Mom, MS and Paleo

    Dec 6, 2016

    During the holidays, I tend to get a bit nostalgic.  OK, a lot nostalgic!  We...


    How to Achieve Ketogenic Gains with a Paleo Diet

    Nov 30, 2016

    Part Two in Our Ketogenic Diet Series The Paleo diet approach shares many similar...

    5 Simple Tips to Expand Your Paleo Palate | The Paleo Diet

    November Series: Ketogenic Diets

    Nov 28, 2016

    If you’re part of the Paleo world long enough, it’s nearly impossible to avoid...

    The Dangers of Artificial Folic Acid

    Nov 22, 2016

    (Recently Dr Cordain talked about the issues with folic acid and why it’s not the...

    “Cozy” Fall Paleo Recipes

    Nov 17, 2016

    It’s getting colder and the leaves are nearly off the trees. With Thanksgiving...

    The Preventable, Silent Disease Afflicting 30 Percent of Adults

    Nov 14, 2016

    It afflicts an estimated 20 to 30% of people in Western countries, yet most people...

  • rigor

    The Paleo Diet October Digest – Surviving the Debates

    Nov 8, 2016

    What a month it’s been! Likely few of us escaped the controversies and daily...


    Reflecting on Kona: Writer Nell Stephenson Reflects on Her Top Five Performance at the Ironman World Championships

    Nov 4, 2016

    For those of you who follow our Facebook feed, you’ve been reading about our own...

    The Paleo Diet : Eat This, Not That

    A Few Paleo Recipes to Maximize Your Nutrient Density

    Nov 2, 2016

    The Paleo diet is naturally a nutrient-packed diet. But if you were on the...

    Eat. Drink. Repeat. | The Paleo Diet

    Eliminating Non-Paleo Foods Improves Nutrient Density

    Oct 31, 2016

    Possibly the biggest criticism made against the Paleo diet is that by...

    Quick N' Simple Paleo Salads | The Paleo Diet

    A Critic Shares Her Perspective on Nutrient Density and Other Concerns with the Paleo Diet

    Oct 28, 2016

    An Interview with: Caroline Apovian, Ph.D., Director of the Nutrition and...


    October Series: Nutrient Density and the Paleo Diet

    Oct 26, 2016

    It’s hard not to feel pretty satisfied when you hit a homerun in a debate. But...

  • New Study: Sugar Industry Downplayed the Impact of Sugar On Heart Disease for Decades

    Oct 24, 2016

    A newly published study revealed that in 1960 the sugar industry paid three top...


    Loren Cordain, Ph.D discusses Paleo on “That Paleo Diet Show”

    Oct 17, 2016

    Loren Cordain, Ph.D. joins Brett on That Paleo Show to discuss the latest...


    October: Your Top Eight Comments

    Oct 17, 2016

    A big part of what drives this website is the great reader feedback, questions, and...


    Keeping Your Next Backpacking Trip Paleo

    Oct 14, 2016

    Planning a four to five-day backpacking trip? Want to keep up your Paleo lifestyle...


    What to Eat on the Paleo Diet

    Oct 12, 2016

    You’ve heard of the benefits of the Paleo Diet but still don’t fully understand...


    The Paleo Diet September Digest – Calcium: Why It Takes a Team of Players

    Oct 7, 2016

    Why is bone health about a lot more than the amount of calcium you eat? Are...


    Coconut Milk – Is It the Paleo Milk Substitute?

    Oct 3, 2016

    When I was vegan for two years, I regularly indulged in soy lattes. Sometimes...

The Paleo Diet Store

Real Paleo Fast and Easy

Real Paleo Fast & Easy

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Real Paleo Diet Cookbook (2015)

The Real Paleo Diet Cookbook (2015)

250 all-new reciped from the Godfather of Paleo! The return of the true Paleo Diet with […]

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The Paleo Answer (2012)

The Paleo Answer (2012)

Dr. Loren Cordain’s bestselling The Paleo Diet and The Paleo Diet Cookbook have […]

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The Paleo Diet for Athletes (2012)

The Paleo Diet for Athletes (2012)

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Paleo Diet (Revised) (2011)

The Paleo Diet (Revised) (2011)

Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious meats […]

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The Paleo Diet Cookbook (2011)

The Paleo Diet Cookbook (2011)

Learn how to eat for good health by following the diet of our Paleolithic ancestors and eating […]

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