A Paleo Diet based on peer reviewed science detailed analysis of Paleolithic Nutrition
Paleolithic Nutrition includes these delicious food groups
A Paleo Diet includes these food items A Paleolithic Diet based on peer-reviewed, scientific research of what the most accurate Paleolithic Nutrition eating really is
A Paleo Diet includes fresh fruits and vegetables
The Paleo Diet helps you lose weight by following the ancestral, Paleolithic diet...

The Paleo Diet
Optimize Your Health, Lose Weight, and Reduce Disease!

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New Products in Store!

Acne Information Products
Due to customer requests we are now offering all of the acne information products included in The Complete Acne Elimination Program for sale individually. Please visit our web store for more information. The Complete Acne Elimination Program bundles all of these products together, and is a $50 savings compared to buying all of the acne information products individually.

The Dietary Cure for Acne Eating Guide
The Dietary Cure for Acne Eating Guide is now available for purchase as a stand-alone product (PDF) for $29.95. The Dietary Cure for Acne Eating Guide contains 63 easy to follow recipes, meal ideas, shopping, food prep, and dining tips, recommended foods, and much more. Please visit our web store for more information.

Autographed Copies of The Paleo Diet for Athletes!
Autographed, hard cover editions of The Paleo Diet for Athletes are now available for $24.95. Hard cover editions of Dr. Cordain's popular book for athletes are available exclusively from The Paleo Diet web store.

Acne and MS DVDs
We're pleased to announce that Dr. Cordain's DVDs Acne Vulgaris: A Disease of Western Civilization and How to Treat Multiple Sclerosis with Diet are now available for purchase as stand-alone products for $19.95. Please visit our web store for more information.

Dr. Cordain's Previously Unpublished Papers
In addition, we are now selling copies of Dr. Cordain's previously unpublished papers on Paleo Diet-related topics. The first paper to be offered is Nutritional Differences between Grass and Grain Fed Beef: Health Implication. The paper is available for $19.95. Please visit our web store for more information.


The Paleo Diet in the News

The Paleo Diet and Dr. Cordain's work have been cited in recent articles in The Washington Post, The New York Times, and several other publications and blogs. Visit The Paleo Diet blog for the complete list and links to those articles.


Suggested Resources for Paleo-Friendly Food

For your information, and to assist you in obtaining Paleo Diet-friendly food, we have provided the following list of suppliers reproduced and updated from The Paleo Diet.


The Paleo Diet Blog

The Paleo Diet Team is blogging! Readers may view current Paleo Diet-related information from our team of newsletter contributors, submit questions (and get answers), as well as browse previously submitted questions from The Paleo Diet Community and answers from The Paleo Diet Team.

We invite you to view our blog, browse the posts from our team, and submit your questions and feedback!

Thank you for your ongoing interest in The Paleo Diet.

The Paleo Diet Team


The Paleo Diet is a way of eating in the modern age that best mimics diets of our hunter-gatherer ancestors - combinations of lean meats, seafood, vegetables, fruits, and nuts. By eating the foods that we are genetically adapted to eat, followers of the Paleo Diet are naturally lean, have acne-free skin, improved athletic performance, and are experiencing relief from numerous metabolic-related and autoimmune diseases.

If you are ready to be lean and healthy, then look around and subscribe to our newsletter. Learn how to lower your risk of cardiovascular disease, cancer, diabetes, obesity, osteoporosis, arthritis, acne, gastrointestinal disease, autoimmune diseases, and more. On this website, and in our books and newsletter, you’ll learn the latest science and practical scientific tips that will lead to optimum health and performance. This truly is the world’s healthiest diet.

Loren Cordain

Professor Loren Cordain is widely acknowledged as a leading expert on the diet of our Paleolithic ancestors. In numerous publications in the world's best scientific journals, he has documented the dramatic health benefits of eating a diet consistent with human genetic evolution and our ancestral, Paleolithic diet. Learn how a diet based on lean meats, seafood, fresh fruits, and fresh vegetables can lead to ideal body weight, optimum health, and peak athletic performance.




Paleo Diet Newsletter - keep up every week on the latest in the science behind Paleolithic diets

Access free weekly cutting-edge & scientifically referenced information here and watch your health glow...


The Paleo Diet; the now classic book  based on peer-reviewed, Paleolithic Nutrition science
Acne Cure based on a natural, Acne Diet Program
Paleo Diet for Athletes

Click on any book cover to order or for more info...

Dr. Cordain is the author of these three popular books.  The underlying rationale for each book is to consume a contemporary diet that is consistent with the nutritional patterns of our hunter gatherer ancestors.  In a professional but understandable manner, each book explains unique applications of the nutritional science supporting the adoption of modern-day versions of Paleolithic or hunter gatherer diets. In The Paleo Diet, you’ll learn how to improve your health and lose weight by simulating a Paleolithic diet from healthful foods available at your local grocery store. Many people experience health benefits within the first week to 10 days after adopting this remarkable diet (see The Paleo Diet testimonials here). The Paleo Diet for Athletes demonstrates how four fundamental dietary changes that you will make are ergogenic (performance enhancing) for endurance athletes or for anyone simply wanting to get in shape.  The third book, The Dietary Cure for Acne explains how the typical Western diet causes acne and provides you with the information to eliminate acne in a matter of weeks. Each of the books contains numerous success stories from people from all walks of life.  Finally, this manner of eating is endorsed by many distinguished international nutritional scientists, physicians and anthropologists worldwide.

Definitions of Important Terms:
|Paleolithic Diet| |Paleo Diet| |Paleolithic Nutrition| |Caveman Diet| |Effective Weight Loss| |Paleo| |Paleodiet| |Hunter Gatherer Diet||The Paleo Diet| |Loren Cordain| |Athletes Diet| |Low Carb Diet| |Paleolithic Age|

Note to Readers: In 2002 the publication of The Paleo Diet kicked off a new awareness among thousands of readers worldwide that the best way to examine nutrition is through an evolutionary perspective. In both popular and scientific literature, the terms Hunter-Gatherer diet, Ancestral diet, and Paleolithic diet all refer to this way of looking at humanity’s natural diet.