Skip to Content

Meal Planning and Prepping

What to Eat This Week: May, Week 3
Aimee McNew
Everyone’s digestive systems are different; you need to find a food plan that works for you. Here are some of our favorite foods!
What to Eat This Week: May, Week 2
Aimee McNew
This week we’re keeping things simple with light proteins and some quick throw-together meals.
What to Eat This Week: May, Week 1
Aimee McNew
Weather can play a strong role in appetite and the foods you want to eat. Embrace the beginning of May with these light Paleo recipes!
What to Eat This Week: April, Week 4
Aimee McNew
Chicken, beef, pork, fish - whatever your favorite meat is this meal plan has delicious recipe to satisfy your cravings.
What to Eat This Week: April, Week 3
Aimee McNew
Our meal plan this week will provide nutrient-dense foods and maybe some motivation to exercise and destress.
What to Eat This Week: April, Week 2
Aimee McNew
If you tend to eat the same few recipes all the time, switch things up with this week’s diverse meal plan.
What to Eat This Week: April, Week 1
Aimee McNew
Spring has sprung! Celebrate the change in season with light and healthy meals this week.
What to Eat This Week: March, Week 5
Aimee McNew
Paleo and vegan? Here’s some of our favorite vegan-friendly recipes to try! See how rich and filling a week of meat-free Paleo eating can be.
What to Eat This Week: March, Week 4
Aimee McNew
Pescatarian? This week we focus Paleo meals around vegetables, along with a bit of seafood.
What to Buy at the Grocery Store for the Lowest Carbon Footprint
Elisabeth Kwak-Hefferan
It’s easy to forget that the foods we eat have an environmental impact. Here’s how to choose your foods to show your care for the globe.
What to Eat This Week: March, Week 3
Aimee McNew
Save time in the kitchen so you can enjoy the warm weather with these easy and light spring recipes.
What to Eat This Week: March, Week 2
Aimee McNew
Paleo is easy to stick with when you have these balanced recipes to indulge in!
back to top