Meal Planning and Prepping
What to Eat This Week: April, Week 4
Aimee McNew
Chicken, beef, pork, fish - whatever your favorite meat is this meal plan has delicious recipe to satisfy your cravings. What to Eat This Week: April, Week 3
Aimee McNew
Our meal plan this week will provide nutrient-dense foods and maybe some motivation to exercise and destress. What to Eat This Week: April, Week 2
Aimee McNew
If you tend to eat the same few recipes all the time, switch things up with this week’s diverse meal plan. What to Eat This Week: April, Week 1
Aimee McNew
Spring has sprung! Celebrate the change in season with light and healthy meals this week. What to Eat This Week: March, Week 5
Aimee McNew
Paleo and vegan? Here’s some of our favorite vegan-friendly recipes to try! See how rich and filling a week of meat-free Paleo eating can be. What to Eat This Week: March, Week 4
Aimee McNew
Pescatarian? This week we focus Paleo meals around vegetables, along with a bit of seafood. What to Buy at the Grocery Store for the Lowest Carbon Footprint
Elisabeth Kwak-Hefferan
It’s easy to forget that the foods we eat have an environmental impact. Here’s how to choose your foods to show your care for the globe. What to Eat This Week: March, Week 3
Aimee McNew
Save time in the kitchen so you can enjoy the warm weather with these easy and light spring recipes. What to Eat This Week: March, Week 2
Aimee McNew
Paleo is easy to stick with when you have these balanced recipes to indulge in! What to Eat This Week: March, Week 1
Aimee McNew
Focus on plant-based eating this March! What to Eat This Week: February, Week 4
Aimee McNew
Get amped for warmer days ahead with these zesty, flavor-packed spicy meals. What to Eat This Week: February, Week 3
Aimee McNew
The goal this week: eat more vegetables than you normally do!