Practice The Paleo Diet
What to Eat This Week: April, Week 3
Aimee McNew
Our meal plan this week will provide nutrient-dense foods and maybe some motivation to exercise and destress. 
What to Eat This Week: April, Week 2
Aimee McNew
If you tend to eat the same few recipes all the time, switch things up with this week’s diverse meal plan. 
What to Eat This Week: April, Week 1
Aimee McNew
Spring has sprung! Celebrate the change in season with light and healthy meals this week. 
Is The Paleo Diet Meat or Plant-Based?
The Paleo Diet Team
A common misconception about The Paleo Diet is that it is a meat-based diet. However, there is difference between calorie and volume - and by volume Paleo is plant-based. 
What to Eat This Week: March, Week 3
Aimee McNew
Save time in the kitchen so you can enjoy the warm weather with these easy and light spring recipes. 
What to Eat This Week: March, Week 2
Aimee McNew
Paleo is easy to stick with when you have these balanced recipes to indulge in! 
What to Eat This Week: March, Week 1
Aimee McNew
Focus on plant-based eating this March! 
What to Eat This Week: February, Week 4
Aimee McNew
Get amped for warmer days ahead with these zesty, flavor-packed spicy meals. 
What to Eat This Week: February, Week 3
Aimee McNew
The goal this week: eat more vegetables than you normally do! 
What to Eat This Week: February, Week 2
Aimee McNew
This week, we have a variety of vegetable-rich recipes, many of which are meat-free. 
What to Eat This Week: February, Week 1
Aimee McNew
This week’s meals offer a variety of benefits that strengthens our immunity, mostly by nurturing our gut. 
Healthy Paleo Foods that Satisfy Cravings
Megan Patiry
You can still satisfy cravings without sacrificing healthy choices.