Is Being Vegetarian Actually Good for the Environment?

We explore these two dietary practices in terms of their environmental impact, and compare it to the impact of The Paleo Diet®.

What to Eat This Week: March, Week 5

Paleo and vegan? Here’s some of our favorite vegan-friendly recipes to try! See how rich and filling a week of meat-free Paleo eating can be.

What to Eat This Week: March, Week 4

Pescatarian? This week we focus Paleo meals around vegetables, along with a bit of seafood.

Are Algae and Seaweed “Superfoods”?

Aquatic plants, both freshwater and sea varieties, pack powerful nutrient profiles. Should we consume them for our health, as well as the health of the planet?

What to Buy at the Grocery Store for the Lowest Carbon Footprint

It’s easy to forget that the foods we eat have an environmental impact. Here’s how to choose your foods to show your care for the globe.

What to Eat This Week: March, Week 3

Save time in the kitchen so you can enjoy the warm weather with these easy and light spring recipes.

What to Eat This Week: March, Week 2

Paleo is easy to stick with when you have these balanced recipes to indulge in!

What to Eat This Week: March, Week 1

Focus on plant-based eating this March!

The Environmental Impact of Food

Food production also has a dramatic effect on the environment. Here's what you need to know.

What to Eat This Week: February, Week 4

Get amped for warmer days ahead with these zesty, flavor-packed spicy meals.

Grow Your Own Food with These 5 Home Garden Tips

Growing your own herbs and veggies not only benefits your health, it helps the environment, too. Here’s how to maximize a small outdoor garden to yield an impressive harvest.

What to Eat This Week: February, Week 3

The goal this week: eat more vegetables than you normally do!