What to Eat This Week: September, Week 4

This week’s meal plan will help you strengthen your immunity for cold and flu season!

Paleo Picnic Ideas for Early Fall

The days may be getting cooler and shorter, but that doesn't mean time has run out for picnics. Here are a few Paleo picnic ideas and recipes for early fall.

What to Eat This Week: September, Week 3

Be sure to stock up on squash this week - these are our favorite Paleo recipes for fall!

What to Eat This Week: September, Week 2

This week’s meal plan contains plenty of prebiotics, showing you just how easy it is to eat them regularly.

A Carb Cycling Plan for Paleo Eaters

While we don't support a long-term keto diet, our Paleo carb cycling plan can help optimize weight loss and metabolic flexibility.

What to Eat This Week: September, Week 1

This week’s meal plan includes deliciously warm fall flavors, while still celebrating the remaining weeks of summer.

What to Eat This Week: August, Week 5

Kale. Asparagus. Spinach. Cabbage. It’s a vitamin-K-rich week here!

What to Eat This Week: August, Week 4

This week is all about variety! Bounce between summertime flavors and savory autumnal dishes as we transition to fall.

What to Eat This Week: August, Week 3

Eat mindfully, chew thoroughly! You’ll want to savor every bite of these delicious Paleo meals.

What to Eat This Week: August, Week 2

If your schedule feels too full between work and school, try these easy Paleo soups and salads for quick meals.

What to Eat This Week: August, Week 1

August already? Close out the summer with a bundle of fresh seasonal veggies and fruits!

What to Eat This Week: July, Week 4

If it’s a busy week for you, this week’s meal plan guarantees leftovers, even for breakfast!