From the feedback we have received over the years, IBS (irritable bowel syndrome) patients respond dramatically and rapidly to the Paleo Diet. Their experience indicates that milk, grains and legumes seem to be the main culprits in this condition via a number of mechanisms.
Here is the extraordinary experience from one of our readers of the relief from IBS she experienced after following The Paleo Diet.
“I have to share what an altering life change the Paleo Diet has been for my life. As far back as I can remember I have had GI problems. I remember going to the hospital receiving barium treatments and always being mortified. I was constantly drinking caster oil, having Metamucil with my orange juice and suppositories at 4 years old… Read more
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