Meal Planning and Prepping
Top 10 Recipes of 2021
Lauren Fellows
The top picks for 2021 are in, and we're pretty sure you'll want to make them all next year, too! What to Eat This Week: October, Week 4
Aimee McNew
Let us help you eat for long-term success! What to Eat This Week: October, Week 3
Aimee McNew
Maximize your heart health with this week’s meal plan! What to Eat This Week: October, Week 2
Aimee McNew
This week, track your food intake based on food quality instead of calories with nutrient-dense Paleo foods. What to Eat This Week: October, Week 1
Aimee McNew
This week, eat for cellular health. What to Eat This Week: September, Week 4
Aimee McNew
This week’s meal plan will help you strengthen your immunity for cold and flu season! What to Eat This Week: September, Week 3
Aimee McNew
Be sure to stock up on squash this week - these are our favorite Paleo recipes for fall! What to Eat This Week: September, Week 2
Aimee McNew
This week’s meal plan contains plenty of prebiotics, showing you just how easy it is to eat them regularly. What to Eat This Week: September, Week 1
Aimee McNew
This week’s meal plan includes deliciously warm fall flavors, while still celebrating the remaining weeks of summer. What to Eat This Week: August, Week 5
Aimee McNew
Kale. Asparagus. Spinach. Cabbage. It’s a vitamin-K-rich week here! What to Eat This Week: August, Week 4
Aimee McNew
This week is all about variety! Bounce between summertime flavors and savory autumnal dishes as we transition to fall. What to Eat This Week: August, Week 3
Aimee McNew
Eat mindfully, chew thoroughly! You’ll want to savor every bite of these delicious Paleo meals.