Carrots
Quick Facts
Vegetable Type: Root
Scientific Name: Daucus carota
Seasonality: Spring and fall
Nutrients: Calcium, fiber, magnesium, phosphorus, potassium
Flavor: Woody and slightly sweet
Complementary Flavors: Ginger, balsamic vinegar, citrus fruits
Quick Cooking Tip: If your carrots are looking a little dry, transfer them to an airtight container and fill with water. Just make sure to change out the water daily until they’re used.
Cost: $$*
*from least expensive ($) to most expensive ($$$$)
Carrot Recipes
Health Benefits
Leftover Life Hack
Have leftover carrots? Try pickling them! An easy, healthy way to preserve them.
FULL RECIPESustainability Tip
Use your carrots paired with Paleo condiments for a delicious snack. That way, you make sure to use all your carrots.
READ MOREMaking Carrots Kid-Friendly
Make these easy honey glazed carrots for the kids! They go great in lunch boxes and as a snack.
Paleo on the Move
Cut your carrots into sticks and use them as an easy Paleo snack on the go!
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