Pumpkin Spice Muffins

Love PSL? Enjoy a healthy, autumn spiced breakfast treat or afternoon snack with these Pumpkin Spice Muffins.

Fall Flavors Mason Jar Salad

Get a taste of autumn with a Fall Mason Jar Salad. It’s the perfect blend of seasonal flavors, loaded with nutrients and packed in a convenient container that you can take to the office, campground, or anywhere.

Lemon Pesto Zoodles with Veggies

Gluten-free veggie pasta dish is not to be missed!

Greek Meatballs & Zoodles with Paleo Tzatziki

Try our fresh take on Greek meatballs by serving them with sautéed zucchini noodles, red onion and tomato, topped with a creamy tzatziki dressing!

Thai Chicken Curry Meatballs with Zoodles

A hearty Thai curry dinner for everyone!

Butternut Squash Pear Soup

What's better on a cold day then a cup of butternut squash soup?

Ground Turkey Butternut Squash Bowls

Meal prep this butternut squash protein power bowl this week.

Healing Spaghetti Squash Soup

Give your body a good digestive reset.

Butternut Squash Salad with Poppy Seed Dressing

Reset your body and mind with this hearty winter-worthy salad.

Butternut Squash Tots

The crispy tots you crave, made healthy!

Vegan-Friendly Pumpkin Soup

Warm up on a chilly day with this pumpkin soup!

PaleoFLEX™ Pumpkin Pancakes

Moist, decadent pumpkin pancakes are the perfect start to your morning.