How to Eat The Paleo Diet in College

College doesn’t have to equate to a highly processed, nutritionally bankrupt diet. Learn how to eat Paleo even when living in a dorm room!

The causes of neurodegeneration: Part II of our interview with neuroscience researcher Dr. Dale Bredesen

In part 2 of The Paleo Diet’s® interview with Dr. Bredesen we discuss the types of Alzheimer’s, leaky gut, and the immune system.

Can The Paleo Diet Protect Against Chronic Diseases?

Chronic diseases have surpassed infectious diseases as the primary threat to human health. See how Paleo can prevent CNCDs.

Alzheimer’s disease, neurodegeneration, and diet: An interview with neuroscience researcher Dr. Dale Bredesen (part I)

In part I of The Paleo Diet’s® interview with Dr. Bredesen we discuss his new book, the origins of his research, and how he views Alzheimer’s disease.

Should you feed your pet The Paleo Diet?

Since The Paleo Diet is proven to help people lose weight and find better health, it makes sense that you’d consider giving your beloved pet the same treatment.

The research of Dr. Douglas London on one of the last remaining indigenous hunter-gatherer societies on Earth, part 2

In this follow-up interview, Dr. London discusses his upcoming research and dives deeper into the Kawymeno diet.

Natural Ways to Reduce Stress, Proven by Science

Chronic stress has many negative health impacts. Feel better with these 6 natural ways to reduce stress, all backed by science.

Heart Disease, Stress, and Nanoparticles

Dr. Malcolm Kendrick proposes that arterial plaques result from endothelial dysfunction brought on by stress. Read more about his research at The Paleo Diet®.

The Beginner’s Guide to Shopping at a Farmers Market

If you’ve never enjoyed a farmers market before, here are some things you should know to help shop.

Podcast with Dr. Paul Saladino

Dr. Saladino interviews Dr. Cordain, Trevor Connor, and Mark J. Smith to debate the composition of the "real" Paleo Diet.

A Beginner’s Guide to Raising Chickens for Eggs

Backyard chickens can offer a steady, affordable supply of fresh eggs. See what it takes to keep chickens happy and productive at your own suburban homestead.

Healthy Aging: Study Shows High-Carbohydrate Diets Promote Dementia

Take a deep dive into research showing how eating a diet high in sugar can contribute to the onset of dementia and how a Paleo Diet can be protective