Lavender
Quick Facts
Produce Type: Herb
Scientific Name: Lavandula angustifolia
Seasonality: Mid-spring to late summer
Flavor: Floral & herbal
Complementary Flavors: Lemon, chocolate, pecan, or ginger
Quick Cooking Tip: When using dried lavender, use less than you would with fresh lavender as it’s more potent.
Cost: $$*
*from least expensive ($) to most expensive ($$$$)
The Health Benefits of Lavender and How to Use It in Your Kitchen
Why this fragrant flower belongs in your pantry, not just your self-care routine.
Lavender Recipes
Health Benefits
Making Lavender Kid-Friendly
Add a small pinch of dried lavender to fruit smoothies or Paleo muffins for a subtle, floral flavor for children to enjoy.
Make the Most of Leftovers
Turn leftover lavender stems into an aromatic spring simmer pot and fill your home with a subtle, floral scent.
FULL RECIPESustainability Tip
Make the most of your lavender plant by incorporating the flowers into recipes, using the stems to infuse flavor into broths or teas, and adding the leaves to homemade herbal sachets or as a fragrant garnish.
Use Lavender as a Flavor Booster!
Add a teaspoon of crushed dried lavender to your paleo barbecue sauce for a distinctive and aromatic flavor boost.
FULL RECIPE
