Many people are skeptical whenever change is introduced - and The Paleo Diet® is no exemption. Many things have been said about this diet and it's easy to get confused with what's true and what's not.
Let’s debunk some of the common myths about The Paleo Diet. Who knows? One of the myths on this list may just be the very hurdle that’s been keeping you from leading a healthier lifestyle.
Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.
One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.
Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.
As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.
Keep up on the latest news, science, recipes, and lifestyle topics in The Paleo Diet®
