Articles by The Paleo Diet Team: Page 6
The Benefits of The Paleo Diet®
The Paleo Diet Team
Take a dive into the premise and benefits of The Paleo Diet® 
How To Lose Weight The Healthy Way
The Paleo Diet Team
Among the many benefits of The Paleo Diet®, its ability to help people effectively lose weight in a healthy manner is one of its most powerful and transformative aspects of the diet. 
How to Stay Paleo When Traveling by Plane
The Paleo Diet Team
Airports are full of unhealthy meal options ranging from fast food and donuts to salads with dairy-based dressings. Here are some tips to make it healthier. 
Are Dates Paleo?
The Paleo Diet Team
Medjool dates are a great Paleo snack to get you through the day while satisfying your sweet tooth. Learn all about their many benefits in this article. 
Kale Cucumber Smoothie
The Paleo Diet Team
This original recipe from our team is packed with flavor and nutritious ingredients. From prep to done, it takes about five minutes. 
The Benefits of Eating Bison
The Paleo Diet Team
Are you looking for ways to improve the quality of your meat consumption? Learn how bison is healthier to some other meats. 
Paleo-Friendly Summer Meals
The Paleo Diet Team
Summer is a great time to experiment with new ingredients and flavors. In this post we’ve created several recipes that will do the trick! 
Restorative Yoga Sequence to Help You Sleep Better
The Paleo Diet Team
This restorative yoga sequence helps with digestion and sleep. 
The Benefits of Joining a CSA (And How to Find One)
The Paleo Diet Team
It can be a challenge to find inexpensive, locally grown produce and meat that’s Paleo. Community Supported Agriculture may be the solution. 
Why We Shouldn’t Exclude Fat from Our Diets
The Paleo Diet Team
There are many types of fatty acids in our diet including monounsaturated and omega-3s and they all play important roles in our body. We need to eat them. 
Vegetable Coconut Curry
The Paleo Diet Team
If you've been craving curry for Meatless Monday, then look no further than this Paleo dish. 
Brussels Sprouts Salad
The Paleo Diet Team
Looking for a new twist on your Paleo Diet® salad? This unique mix of brussels sprouts and fresh natural flavors is sure to please even your pickiest eaters