Articles by The Paleo Diet Team: Page 6
Mixed Berries with Whipped Coconut Cream
The Paleo Diet Team
This healthy dessert is made dairy-free using coconut cream. Topped with crunchy toasted almonds and shredded coconut, it’s a decadent take on a classic. 
Podcast with Dr. Paul Saladino
The Paleo Diet Team
Dr. Saladino interviews Dr. Cordain, Trevor Connor, and Mark J. Smith to debate the composition of the "real" Paleo Diet. 
Pork Spring Roll Salad
The Paleo Diet Team
It’s everything you love about a spring roll, in a bowl! This veggie-packed salad is coated in an Asian-inspired ginger and garlic dressing for a tasty dish you’ll want to make again and again. 
All Packed Up Salmon
The Paleo Diet Team
Pack salmon, dill and orange slices into tin foil packages. Throw them on the grill, and dinner’s ready in a snap! 
Green Shakshuka
The Paleo Diet Team
Rise and shine! This Mediterranean breakfast dish of eggs and spinach is packed with everything you need to start your day off right. 
The Benefits of Meditation (and How to Meditate)
The Paleo Diet Team
In addition to what you eat, meditation can also be a valuable component of a balanced and healthy Paleo lifestyle. 
The Benefits of The Paleo Diet®
The Paleo Diet Team
Take a dive into the premise and benefits of The Paleo Diet® 
How To Lose Weight The Healthy Way
The Paleo Diet Team
Among the many benefits of The Paleo Diet®, its ability to help people effectively lose weight in a healthy manner is one of its most powerful and transformative aspects of the diet. 
How to Stay Paleo When Traveling by Plane
The Paleo Diet Team
Airports are full of unhealthy meal options ranging from fast food and donuts to salads with dairy-based dressings. Here are some tips to make it healthier. 
Are Dates Paleo?
The Paleo Diet Team
Medjool dates are a great Paleo snack to get you through the day while satisfying your sweet tooth. Learn all about their many benefits in this article. 
Apple & Pomegranate Homemade Lemonade
The Paleo Diet Team
This healthy lemonade is packed with flavor and nutritious ingredients. From prep to done, it takes about five minutes. 
Kale Cucumber Smoothie
The Paleo Diet Team
This original recipe from our team is packed with flavor and nutritious ingredients. From prep to done, it takes about five minutes.