Aimee McNew | The Paleo Diet®
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Say Hello
 

Aimee McNew is a nutritionist and writer who focuses on women’s health, infertility, and postpartum wellness. She wrote The Everything Guide to Hashimoto’s Thyroiditis, is a regular contributor to several magazines and blogs, and is currently working on her next book.

Aimee McNew
See The Articles
 
What to Eat This Week: February, Week 3
The goal this week: eat more vegetables than you normally do!
By Aimee McNew
Want to Optimize Your Health? Get More Sleep.
If you’re struggling to lose weight, sleep might be a big part of the puzzle. Here’s what happens when you don’t get enough rest, and tips to start prioritizing a full night’s sleep.
By Aimee McNew
What to Eat This Week: February, Week 2
This week, we have a variety of vegetable-rich recipes, many of which are meat-free.
By Aimee McNew
What to Eat This Week: February, Week 1
This week’s meals offer a variety of benefits that strengthens our immunity, mostly by nurturing our gut.
By Aimee McNew
What To Do If You Have Ulcerative Colitis
Learn about ulcerative colitis (UC) and specifically the medications and dietary changes that can help ease UC.
By Aimee McNew
Want to Promote Lasting, Healthy Weight Loss? Support Your Gut.
Supporting a healthy gut is about much more than just popping probiotic pills. Here’s how to upgrade your diet to nurture your gut from the inside out.
By Aimee McNew
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.