Aimee McNew | The Paleo Diet®
noun_Search_345985 Created with Sketch.

The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Say Hello

Aimee McNew is a nutritionist and writer who focuses on women’s health, infertility, and postpartum wellness. She wrote The Everything Guide to Hashimoto’s Thyroiditis, is a regular contributor to several magazines and blogs, and is currently working on her next book.

Aimee McNew
See The Articles
What to Eat This Week: November, Week 3
Stay focused on Thanksgiving prep, with these easy meals for the week before.
By Aimee McNew
What to Eat This Week: November, Week 2
Our second edition of What to Eat This Week is full of hearty dishes that will keep you warm as the nights turn colder.
By Aimee McNew
What to Eat This Week: November, Week 1
Welcome November with seven hearty dishes that will fill you with warmth!
By Aimee McNew
How to Be Paleo When You Can’t Eat Eggs
It’s hard to beat the nutritional powerhouse that are eggs, but as the second most recurrent food allergen they’re not for everyone. Find out what foods have similar nutritional profile’s for an easy substitute.
By Aimee McNew
What Science Really Says About Eggs and Heart Disease
Are eggs good for you, how often should you eat eggs, and are eggs Paleo are just some of the controversial questions surrounding this protein source. At The Paleo Diet, we agree with the research: eggs have many health benefits and should be consumed regularly.
By Aimee McNew
Tips for Maximizing Your Exercise Routine
Everyone knows exercise is good for us, but when physical activity isn’t built into our daily lives as it was our hunter-gatherer ancestors we need to know modern exercise to get the most out of how to get the most out of workouts. Follow these tips to improve your fitness and health!
By Aimee McNew
Paleo Leadership
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.