Blogs by Loren Cordain

Recent Blog Posts

  • Paleo-Milk

    Is Camel’s Milk Paleo?

    May 23, 2016

    A reader recently asked if camel’s milk was different from cow’s milk and could...

    Abdominal Aortic Aneurysm

    The Paleo Diet and Endometriosis

    May 20, 2016

    We’ve already read about how replacing the conventional corn-fed meat in our diet...


    Can A Depleted-Glycogen “Sleep Low” Strategy Improve Your Performance?

    May 17, 2016

    For athletes, especially endurance athletes, the nutrition dogma has always been to...


    Is Watercress the New Kale?

    May 13, 2016

    I love kale.   I’ve loved it for a long time and have been a staunch promoter...

    Screen Shot 2016-02-23 at 2.42.06 PM, A New Look with a New Mission.

    May 5, 2016

    Very recently, Dr. Cordain reached out to me, his first Paleo graduate student, and...

  • Screen Shot 2016-04-15 at 1.55.54 PM

    North American Plains Indians: Tall and Robust Meat Eaters, But not a Milk Drinker Among Them

    Apr 22, 2016

    George Catlin, the famous chronicler of American Indians, circa 1832, glowingly...


    Study Finds Multigenerational Vegetarians Are Genetically Predisposed to Cancer and Heart Disease on a Modern Diet

    Apr 15, 2016

    It’s no secret that vegetarian diets pose unique nutritional challenges. Protein,...


    Fueling to Perform…with Food

    Apr 7, 2016

    “Just get the calories in, it doesn’t matter where they’re coming from.”...

    Ancestral Solutions for A Sluggish Thyroid

    Mar 28, 2016

    Do you feel tired? Is your mood unusually low? Do you have steady weight gain...

    Transition to the Paleo Diet Without the Headaches

    Mar 26, 2016

    Are you afraid to transition to the Paleo Diet because you’ve heard you might...


    Medical News Today – Media Response to “Paleo” Mice Study

    Mar 21, 2016

    Medical News Today demonstrates that they put scientific accuracy first and are...


    The Paleo Diet Response to Media on Misleading Mice Study Claims

    Mar 16, 2016

    March 16th, 2016 Dear Ms. Ellis, Thank you for responding to our letter....


    Response to Media on Recent Mouse Study

    Mar 11, 2016

    Two weeks ago, media outlets around the world published articles strongly...

    Screen Shot 2016-02-23 at 2.44.08 PM

    Why You Should Opt for Grass-Fed Beef

    Mar 3, 2016

      A fan of The Paleo Diet lifestyle recently sent our team the following...


    Tooth Decay and the Paleo Child

    Mar 2, 2016

    Cavities remain one of the most prevalent chronic diseases of childhood.1...


    Vitamin D & Endurance Sport Performance

    Feb 26, 2016

    Endurance athletes are meticulous trainees, spending countless hours planning...

    Rat Slide

    I smell a rat, well actually prediabetic New Zealand Obese (NZO) mice.

    Feb 23, 2016

    In this month’s journal Nutrition & Diabetes, a paper titled “A...


    But Is It Even Paleo?

    Feb 23, 2016

    A recent study in the Journal Nutrition and Diabetes has raised some interesting...

The Paleo Diet Store

Real Paleo Fast and Easy

Real Paleo Fast & Easy

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Real Paleo Diet Cookbook (2015)

The Real Paleo Diet Cookbook (2015)

250 all-new reciped from the Godfather of Paleo! The return of the true Paleo Diet with […]

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The Paleo Answer (2012)

The Paleo Answer (2012)

Dr. Loren Cordain’s bestselling The Paleo Diet and The Paleo Diet Cookbook have […]

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The Paleo Diet for Athletes (2012)

The Paleo Diet for Athletes (2012)

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Paleo Diet (Revised) (2011)

The Paleo Diet (Revised) (2011)

Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious meats […]

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The Paleo Diet Cookbook (2011)

The Paleo Diet Cookbook (2011)

Learn how to eat for good health by following the diet of our Paleolithic ancestors and eating […]

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