Blogs by Loren Cordain

Recent Blog Posts

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    North American Plains Indians: Tall and Robust Meat Eaters, But not a Milk Drinker Among Them

    Apr 22, 2016

    George Catlin, the famous chronicler of American Indians, circa 1832, glowingly...


    Study Finds Multigenerational Vegetarians Are Genetically Predisposed to Cancer and Heart Disease on a Modern Diet

    Apr 15, 2016

    It’s no secret that vegetarian diets pose unique nutritional challenges. Protein,...


    Fueling to Perform…with Food

    Apr 7, 2016

    “Just get the calories in, it doesn’t matter where they’re coming from.”...

    Ancestral Solutions for A Sluggish Thyroid

    Mar 28, 2016

    Do you feel tired? Is your mood unusually low? Do you have steady weight gain...

    Transition to the Paleo Diet Without the Headaches

    Mar 26, 2016

    Are you afraid to transition to the Paleo Diet because you’ve heard you might...


    Medical News Today – Media Response to “Paleo” Mice Study

    Mar 21, 2016

    Medical News Today demonstrates that they put scientific accuracy first and are...


    The Paleo Diet Response to Media on Misleading Mice Study Claims

    Mar 16, 2016

    March 16th, 2016 Dear Ms. Ellis, Thank you for responding to our letter....


    Response to Media on Recent Mouse Study

    Mar 11, 2016

    Two weeks ago, media outlets around the world published articles strongly...

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    Why You Should Opt for Grass-Fed Beef

    Mar 3, 2016

      A fan of The Paleo Diet lifestyle recently sent our team the following...


    Tooth Decay and the Paleo Child

    Mar 2, 2016

    Cavities remain one of the most prevalent chronic diseases of childhood.1...


    Vitamin D & Endurance Sport Performance

    Feb 26, 2016

    Endurance athletes are meticulous trainees, spending countless hours planning...

    Rat Slide

    I smell a rat, well actually prediabetic New Zealand Obese (NZO) mice.

    Feb 23, 2016

    In this month’s journal Nutrition & Diabetes, a paper titled “A...


    But Is It Even Paleo?

    Feb 23, 2016

    A recent study in the Journal Nutrition and Diabetes has raised some interesting...

  • Paleo table | The Paleo Diet

    Ditch the Diets, Focus on Food!

    Jan 19, 2016

    How following a Paleo-inspired eating regime can be your ticket to permanent fat...

    Mexican Chicken Stuffed Peppers

    Real Paleo Fast & Easy | Mexican Chicken Stuffed Peppers

    Jan 16, 2016

    It's International Spicy Food Day and we're heating things up with a recipe from our...

    Oyters on Grill |The Paleo Diet

    Zinc: Optimum Intake and Sources for the Paleo Lifestyle

    Jan 12, 2016

    Zinc! It’s the essential mineral that’s praised by many advocates involved...

    Chicken Mushroom Ramen | The Paleo Diet

    Real Paleo Fast & Easy | Chicken and Mushroom Ramen Soup

    Jan 8, 2016

    It's National Soup Month and we're celebrating with this mouthwatering recipe from...

    Female sprinter | The Paleo Diet

    Get fitter this year in just 3½ minutes per week

    Jan 5, 2016

    So with the New Year upon us, diet and exercise resolutions typically feature...

    2016 Fireworks | The Paleo Diet

    Start the New Year Right: 5 Tips for Making Paleo Practical

    Jan 1, 2016

    Paleo critics are always voicing unsubstantiated claims. Their attacks are...

    Fire | The Paleo Diet

    Hot Topic: Dr. Cordain and Dr. Turchin Debate Fire’s Impact on Our Ancestors’ Diet

    Dec 22, 2015

    In August of 2014, Dr. Peter Turchin of Cliodynamica published a blog post titled...

The Paleo Diet Store

Real Paleo Fast and Easy

Real Paleo Fast & Easy

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Real Paleo Diet Cookbook (2015)

The Real Paleo Diet Cookbook (2015)

250 all-new reciped from the Godfather of Paleo! The return of the true Paleo Diet with […]

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The Paleo Answer (2012)

The Paleo Answer (2012)

Dr. Loren Cordain’s bestselling The Paleo Diet and The Paleo Diet Cookbook have […]

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The Paleo Diet for Athletes (2012)

The Paleo Diet for Athletes (2012)

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Paleo Diet (Revised) (2011)

The Paleo Diet (Revised) (2011)

Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious meats […]

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The Paleo Diet Cookbook (2011)

The Paleo Diet Cookbook (2011)

Learn how to eat for good health by following the diet of our Paleolithic ancestors and eating […]

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