Christopher Clark

Slow Cooked Pork Ribs with Carrots & Turnips

This easy slow cooker recipe creates amazingly tender meat that falls right off the bone, so you can enjoy it as a hearty stew!

Szechuan Coconut Pork Stew

Start this stew early! The longer it simmers, the better it tastes.

Garlicky Saffron Clams

A modest 100g serving of clams provides 78% of your daily iron requirements, substantial amounts of selenium, manganese, and vitamin C, and 13g of protein.

One-Dish Lamb Roast with Veggies and Mushrooms

Button mushrooms contain significant amounts of B vitamins, selenium, and fiber: try this slow-cooked lamb roasted with herbs, vegetables, and mushrooms.

Greek Lamb Keftedes with Paleo Tzatziki

Serve spicy lamb meatballs with an avocado base tzatziki for a Paleo twist on Greek keftedes!

Dill Curry Roasted Cauliflower

Cauliflower is rich in vitamin A, vitamin C, folate, and fiber. It is also high in glucosinolates, which have been shown to inhibit growth of cancer cells.

Sage-Infused Mushroom Burgers

You’re going to need a knife and fork for this hearty burger! Ground beef is mixed with sage, garlic, and roasted mushrooms and grilled for an unbeatable umami taste.

Paleo Red Snapper with Zucchini and Fennel Seeds

Fennel seed methanolic extract (FSME) was found to have remarkable anticancer potential against particular breast cancer and liver cancer cells. Red snapper with zucchini and fennel seeds is a great recipe to get you started.

Carrot Coconut Lemongrass Soup

This ultra-hydrating soup is the perfect light meal to enjoy before a workout.

Can the Paleo Diet Diminish Alzheimer’s Disease Risk?

For years, many scientist and pharmacists supported the amyloid cascade theory as the cause for Alzheimer’s. However, a growing body of research is disproving this theory pointing to other potential causes and treatments.

How the Paleo Lifestyle Optimizes the Microbiome: Part Two

Learn how the paleo lifestyle optimizes the microbiome. The Paleo Diet® is your #1 source for paleo diet plans, paleo recipes & paleo weight loss tips.

How the Paleo Lifestyle Optimizes the Microbiome: Part One

Learn about the microbiome, why it’s important, and how diet can have a big impact on its health.