About the Paleo Diet

The Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.

When you adopt The Paleo Diet you may:

  • Reduce your risk of heart disease, type 2 diabetes, and most chronic degenerative diseases that affect people in the western world
  • Lose weight if you are overweight
  • Improve your athletic performance
  • Slow or reverse progression of an autoimmune disease
  • Improve or eliminate acne
  • Sleep better and have more energy throughout the day
  • Enjoy an increased libido
  • Improve your mental outlook and clarity
  • Enjoy a longer, healthier, more active life

The Paleo Diet team brings together:

Loren Cordain | About The Paleo Diet Team

Loren Cordain, Ph.D., the world’s leading expert on Paleolithic diets and founder of the Paleolithic movement

Pedro Bastos | About The Paleo Diet Team

Pedro Bastos, M.S. in Human Nutrition and Food Quality, nutrition consultant, researcher, and lecturer from Lisbon, Portugal

Maelán Fontes | About The Paleo Diet Team

Maelán Fontes, M.Sc., nutrition and psychoneuroimmunology expert from Spain

Nell Stephenson | About The Paleo Diet Team

Nell Stephenson, B.S. in Exercise Science, Ironman athlete, personal trainer, and health and nutrition consultant

Chris LaLanne | The Paleo Diet Team

Chris LaLanne, health and fitness coach and grand-nephew of legendary health advocate Jack LaLanne

Lorrie Cordain | The Paleo Diet Team

Lorrie Cordain, M.Ed., Co-Author of The Paleo Diet Cookbook

Dr. Loren Cordain and The Paleo Diet, LLC do not provide consultation services to groups or individuals seeking advice, opinions, or guidance for preexisting health conditions and/or business development for dietetics or lifestyle programs related to The Paleo Diet.