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About the Paleo Diet

The Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.

When you adopt The Paleo Diet you may:

  • Reduce your risk of heart disease, type 2 diabetes, and most chronic degenerative diseases that affect people in the western world
  • Lose weight if you are overweight
  • Improve your athletic performance
  • Slow or reverse progression of an autoimmune disease
  • Improve or eliminate acne
  • Sleep better and have more energy throughout the day
  • Enjoy an increased libido
  • Improve your mental outlook and clarity
  • Enjoy a longer, healthier, more active life

The Paleo Diet team brings together:

Loren Cordain | About The Paleo Diet Team

Loren Cordain, Ph.D., the world’s leading expert on Paleolithic diets and founder of the Paleolithic movement

 
Pedro Bastos | About The Paleo Diet Team

Pedro Bastos, M.S. in Human Nutrition and Food Quality, nutrition consultant, researcher, and lecturer from Lisbon, Portugal
 
 
Christopher James Clark | The Paleo Diet Team

Christopher Clark, B.B.A. is the author of the award-winning book, Nutritional Grail. He is a chef and F&B consultant with specialization in nutrition

Nell Stephenson | About The Paleo Diet Team

Nell Stephenson, B.S. in Exercise Science, Ironman athlete, personal trainer, and health and nutrition consultant

Trevor Connor | The Paleo Diet

Trevor Connor, M.S. Candidate at Colorado State University, Department of Health and Exercise Science, College of Applied Human Sciences
 
William Lagakos, Ph.D. | The Paleo Diet

William Lagakos, Ph.D., in Nutritional Biochemistry and Physiology, is a nutritional sciences researcher, consultant, and blogger

Lorrie Cordain | The Paleo Diet Team

Lorrie Cordain, M.Ed., Co-Author of The Paleo Diet Cookbook
 
 

 
Casey Thaler | The Paleo Diet Team

Casey Thaler, B.A., is an NASM® certified personal trainer and NASM® certified fitness nutrition specialist and Founder of Eat Clean Train Clean.
 
 
Dr. Mark J. Smith | The Paleo Diet

Mark J. Smith, Ph.D. in Physiology, M.S. in Exercise Physiology, is an Advisory Board Member for TPI, researcher, speaker, and rugby champion.

Dr. Loren Cordain and The Paleo Diet, LLC do not provide consultation services to individuals seeking advice, opinions, or guidance for preexisting health conditions. If you are a business interested in consultation services for business development in dietetics or lifestyle programs related to The Paleo Diet please email us at expert@thepaleodiet.com.