Your Results for: red meat cancer
Vegetarian and Vegan Diets, Part 3: Other Nutrient Deficiencies
Loren Cordain, Ph.D.
You don’t have to look any further than the ADA’s or the USDA’s recommendations on vegetarian diets to discover their additional nutrient shortcomings. 
Why The Paleo Diet Supports a Low Sodium Diet
Trevor Connor, M.S.
CEO Trevor Connor explains the five key reasons The Paleo Diet is a low-sodium diet. 
The Carnivore Diet vs. The Paleo Diet
Maureen Farrar
At first glance, the carnivore diet seems congruent with The Paleo Diet, but there are marked differences between the two. 
How Healthy Are Pomegranates?
Loren Cordain, Ph.D.
Learn how the pomegranate is The Paleo Diet’s healthiest fruit. 
Study Finds Multigenerational Vegetarians Are Genetically Predisposed to Cancer and Heart Disease on a Modern Diet
Christopher Clark
Learn more about the vegetarian diet & the paleo diet. The Paleo Diet® is your #1 source for paleo vegetarian recipes, simple paleo meal ideas & more. 
Why Olives Are Not Paleo, But Olive Oil Is
Loren Cordain, Ph.D.
Olive oil is frequently used in Paleo cooking, so does that mean olives are Paleo too? 
How to Protect Yourself Against Indoor Air Pollution
Hannah Richards
Poor indoor air quality can adversely affect our health; here’s what to do about it. 
Vegetarian and Vegan Diets, Part 2: Fertility Issues
Loren Cordain, Ph.D.
Vitamin B12 deficiencies caused by vegetarian diets can create problems for infants and pregnant women. 
Are Beans Healthy? Why The Paleo Diet Bans Legumes
Loren Cordain, Ph.D.
Beans and legumes have been promoted by the USDA as nutritional equivalents to animal proteins. But science shows that beans and legumes contain antinutrients that can cause many health problems. 
Added Dietary Salt Adversely Influences Immunity & Inflammation
Loren Cordain, Ph.D.
Research in humans has demonstrated that a high salt diet promotes chronic inflammation and adversely affects the immune system. 
The Sodium to Potassium Ratio Is One Reason Cheese is Not Paleo
Loren Cordain, Ph.D.
Dairy products, including cheese, are not allowed on The Paleo Diet. Here’s what you need to know about the dangers of consuming cheese. 
Pemmican: A Plains Indians Staple Food that Prevented Protein Poisoning
Loren Cordain, Ph.D.
"Rabbit starvation," or eating too much lean meat, can lead to disease or death. Here's how North American Indians avoided it.