Learn About The Paleo Diet
Are Dates Paleo?
The Paleo Diet Team
Medjool dates are a great Paleo snack to get you through the day while satisfying your sweet tooth. Learn all about their many benefits in this article. 
What Are the Best Plant-Based Milks?
Nell Stephenson, B.S.
Soy milk. Almond Milk. Hemp Milk. Coconut Milk. Oat Milk. Cow’s milk is not part of the Paleo Diet, but which plant-based milk is best? 
Reversing Cognitive Decline With The Bredesen Protocol
David Whiteside
There's no cure for Alzheimer’s, but certain lifestyle changes can do wonders. 
The Benefits of Eating Bison
The Paleo Diet Team
Are you looking for ways to improve the quality of your meat consumption? Learn how bison is healthier to some other meats. 
Nourishing Yourself & Baby for an Optimal Pregnancy
Nell Stephenson, B.S.
How to stay fit and healthy during pregnancy. 
Our 5 Favorite Summer Vegetables
The Paleo Diet Team
Learn how you can prepare fresh, Paleo-friendly summer vegetables that will impress your taste buds! 
Keto Side Effects: Long-Term Nutritional Deficiencies and Metabolic Impact
Loren Cordain, Ph.D.
While the Paleo Diet and ketogenic diet are often confused, they have important differences that need to be recognized. 
The Sodium to Potassium Ratio Is One Reason Cheese is Not Paleo
Loren Cordain, Ph.D.
Dairy products, including cheese, are not allowed on The Paleo Diet. Here’s what you need to know about the dangers of consuming cheese. 
Why Olives Are Not Paleo, But Olive Oil Is
Loren Cordain, Ph.D.
Olive oil is frequently used in Paleo cooking, so does that mean olives are Paleo too? 
The Myth that Hunter-Gatherers Didn’t Live Long
Trevor Connor, M.S.
Does Bill Nye’s recent criticism of Paleo lifestyles and diets hold scientific weight? Read why the research doesn’t back his claims, and keep up with our blog for the latest Paleo news! 
How Late-Night Eating Affects Your Circadian Rhythm
Marc Bubbs ND, MSc, CISSN, CSCS
Today, there are many ancestral circadian mismatches with modern life. Late-night eating may be one of the most glaring incongruous elements. 
Q&A: Dr Cordain Answers a Reader’s Question About Egg White Lysozyme
Loren Cordain, Ph.D.
Read our latest article where Dr. Cordain talks about egg white lysozyme. Browse The Paleo Diet® website for Paleo Diet recipes, meal plans & more!