Articles by Mark J. Smith, Ph.D.: Page 2
The Paleo Diet: Designed by Nature, Built By Science
Mark J. Smith, Ph.D.
The Paleo Diet is the diet we evolved over a million years to eat and there is still a lot of science to show why it is still the best human diet. Recent research study challenges the Paleolithic diet’s benefit on gut and cardiovascular health and adds that whole grain sources may be required
Mark J. Smith, Ph.D.
A recent study from Australia found the Paleo Diet raises TMAO, but Mark J. Smith show that there may be more politics than results in the study Coffee Drinking Revisited: Recent research shows therapeutic benefits to consuming coffee
Mark J. Smith, Ph.D.
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