Emily Rumsey joined The Paleo Diet® in the summer of 2020 as a Production Assistant after interning with the company for a few months and the had been promoted to Website Manager. Rumsey graduated in the spring of 2020 from the University of Colorado, Boulder with a BA in Journalism and BA in Internationals Affairs with a Chinese minor. During her time as a student she served as a Chapter Director for the non-profit Camp Kesem and was involved with the academic honor fraternity Phi Sigma Pi.
The days may be getting cooler and shorter, but that doesn't mean time has run out for picnics. Here are a few Paleo picnic ideas and recipes for early fall!
I decided to go Paleo, cold turkey, for seven days. Even after a short time I felt many of the diet’s benefits like weight loss and improved sleep. I challenge anyone looking to jump start their healthy life to try it too!