Paleo Autoimmune Recipes
Healing Recipes
Food can be medicine. When you eat the right healing foods—and avoid the ones that can trigger a flare-up—you may find surprising relief from autoimmune symptoms. The Paleo Diet forms the backbone of the Autoimmune Protocol Diet, and we offer these AIP-friendly recipes to help you on your path to recovery. Explore our AIP dinner recipes, AIP chicken recipes, breakfasts, desserts, and more.
7-Day Paleo Meal Plan
In just one week eating 100% Paleo foods, see how good you can feel. This 7-day Paleo meal plan is not strictly follow AIP but includes many easy recipes that adhere strictly to Dr. Cordain’s Paleo nutrition principles.
FREE! SEE MOREImmune-Boosting Recipes
Give your immune system a natural lift with these Paleo immune-boosting foods. When you eat all the right nutrients and vitamins, your body will get stronger. If you are in a time of excess stress or you feel a cold coming on, try some of these rescue recipes.
Foods to Help Manage Symptoms and Sensitivities
Food should make you feel good. Here are your plans, key concepts and approaches, plus our guidance for the Autoimmune Protocol Diet (AIP).
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