Preparing a special Paleo Diet® meal doesn’t mean you have to spend hours in the kitchen following complicated recipes and hoping it all turns out well. This fast and easy meal will impress your guests and won’t wear you out before everyone arrives. The greens with cherries are a unique combination that pair perfectly to compliment the flavors in the pork. Even better is the easy clean up afterwards, leaving you plenty of energy to spend time together.
For hundreds of pure Paleo recipes be sure to check out The Real Paleo Diet Cookbook and The Real Paleo Diet Fast and Easy.
Seared Pork Chops with Sweetheart Spinach
- Recipe by: Lorrie Cordain
- Serves: 4
- Meal: Dinner
- Serves: 4
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
Ingredients
4 boneless pork chops, about 6 ounces each
2 tsp cracked black pepper
1 tbsp coconut oil
1 cups cherries, pitted and halved
1/4 cups no-sodium chicken stock
2 tsp whole-grain Dijon mustard
1/3 cups water
2 bunches fresh spinach, tough stems trimmed
Directions
Rinse pork chops under cold water and pat dry with a paper towel. Then, lightly season each chop with black pepper.
Heat oil in a large skillet over medium heat and place pork chops in pan and cook until golden brown. Cook through or 8 to 10 minutes per side. Transfer to plates and set aside once done.
Add cherries to a new skillet over low-meduim heat and cook for about 2 minutes, stirring occasionally, until cherries begin to soften.
Add chicken stock and cook about 2 minutes longer, until liquid is reduced to about 1 tablespoon. Stir in mustard and water. Add spinach and continue cooking an additional 1-2 minutes.
Place along side pork chops and serve.
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