Breakfast | The Paleo Diet®
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Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

June 9, 2021
Ginger Spinach Smoothie
Blend up this light and refreshing green smoothie for a tasty way to power your morning.
By Jess Case
May 27, 2021
Poached Eggs with Peach Salsa
Top poached eggs with a simple peach salsa, then dig in for an easy, summery breakfast!
By The Paleo Diet® Team
May 11, 2021
Paleo Spinach Mushroom Quiche
Need a healthy weekend brunch? This veggie-stuffed quiche is sure to hit the spot!
By Jess Case
March 2, 2021
Vegan Green Smoothie Bowl
Make your smoothie extra thick and enjoy it in a bowl! Top it with banana and coconut for a vegan-friendly breakfast or snack.
By Jess Case
March 1, 2021
Vegetarian Breakfast Buddha Bowl
No matter what diet you follow, it’s easy to customize this Buddha bowl to fit your nutritional needs in the morning.
By Jess Case
February 16, 2021
Coconut Banana Pancakes
Sick of scrambled eggs? Whip up these incredibly easy banana pancakes for a grain-free breakfast for one.
By The Paleo Diet® Team
February 9, 2021
Homemade Bison Breakfast Sausages
Most breakfast sausages are loaded with salt and sugar. These easy homemade patties are made with ground bison and natural seasonings—nothing more.
By Jennafer Ashley
January 7, 2021
Sweet Potato Hash with Sausage & Kale
Try this one-pan protein-packed sweet potato hash with ground pork, kale, and fried eggs for a hearty Paleo breakfast!
By Felicia Lim
December 29, 2020
Sweet Potato and Bison Breakfast Hash
Get all the sweet and savory flavors you crave for breakfast in this hearty one-pan breakfast hash!
By Jennafer Ashley
November 25, 2020
Sweet Potato & Kale Egg Muffins
For a healthy, portable breakfast try these make-ahead, freezer-friendly sweet potato, kale and turkey bacon egg muffins.
By Jess Case
October 16, 2020
Sweet Potato Breakfast Bowl with Apples & Cinnamon
Ready for all the flavors of autumn in one breakfast bowl? Try this hearty bowl of mashed sweet potatoes, apples, cinnamon, and chopped nuts for a festive fall breakfast.
By Jess Case
October 14, 2020
Protein-Packed Breakfast Casserole
Start your day with this tasty breakfast casserole filled with protein from eggs, pork, and green veggies in order to repair and build muscle, keep your energy up, and stay full in between meals.
By Jennafer Ashley
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.