No need to get out of bed early to prepare this hearty Paleo breakfast. From start to finish, this nutrient-packed meal takes less than 10 minutes.
Start by frying green onions and bell peppers in a bit of avocado oil. You can also use regular onions or a variety of colorful bell peppers if you like!
Once they start to soften, add sliced mushrooms and season with an Italian spice mix. You can also use any kind of salt-free spices you have on hand instead.
Next, throw in the spinach and let it cook until just wilted. Add scrambled eggs and stir until the eggs are done to your liking. Serve your veggie scramble with sliced avocado, and dig in!
Tip: This recipe works great with a side of fresh fruit!
Details
Author: The Paleo Diet® Team
Difficulty: Beginner
Prep Time:
2 minutes
Cook Time:
8 minutes
Total Time:
10 minutes
Serves: 1
The Paleo Diet® team comprises a group of scientists, journalists, and recipe creators who stay at the forefront of nutrition science, specifically Paleolithic nutrition. Our hope is to bring you the latest news and research to help you understand how to follow the diet, optimize your health, and eat nutritious and delicious Paleo meals..
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Paleo Leadership
Trevor Connor
Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.
Dr. Mark J. Smith
One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.
Nell Stephenson
Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.
Dr. Loren Cordain
As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.
