Paleo Versus Other Diets | The Paleo Diet®
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Paleo Versus Other Diets

It seems every week a new diet is introduced that becomes all the rage. Most are fads that disappear almost as quickly as they arrived. Some, however, like The Paleo Diet®, are based on science with an increasing body of research exploring their efficacy. In this section we explore how The Paleo Diet stacks up against some of the more established diets.

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Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.