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How to Cook Squash
Jess Case
There are as many types of squashes as there are ways to cook them. Our guide explains which varieties are best for what dishes, with recipes to get you started. 
Pickled Vegetables
Consider making pickled vegetables with any leftover produce in your refrigerator; just add herbs, spices, and vinegar.
Summer Recipes
Summer is a glorious time of year to enjoy The Paleo Diet! See our top summer salad recipes, summer mocktails, fresh fruit dishes, and more.
6 Reasons to Eat Sweet Potatoes
Betsy Schroeder
Sweet potatoes are healthy for most people and offer a wide range of benefits due to their vitamin, fiber, and antioxidant content. 
Eating the Right Fat
Nell Stephenson, B.S.
We have a fear of fat, both losing it and eating it. Yet, eating the right balance of real, healthy, unrefined fats can help us lose weight, not gain it. 
How to Freeze Meat, Fish, And Produce
Nell Stephenson, B.S.
Freezing meats, fish, and produce can be a healthy, handy part of your weekly Paleo regime, not to mention a huge savings in time, labor and cost. 
The Beginner’s Guide to Shopping at a Farmers Market
Aimee McNew
If you’ve never enjoyed a farmers market before, here are some things you should know to help shop. 
What to Eat This Week: November, Week 1
Aimee McNew
Welcome November with seven hearty dishes that will fill you with warmth! 
The Best Plant-Based Proteins (That Are Also Paleo)
Elisabeth Kwak-Hefferan
Interested in eating both vegetarian and Paleo? Here’s everything you need to know about plant-based proteins. 
What to Eat This Week: November, Week 5
Aimee McNew
This week we’re keeping things light yet comforting. If you’re a little burnt out from Thanksgiving, here are simple recipes to try. 
Can Fruits and Vegetables Help Us Live Longer?
Loren Cordain, Ph.D.
A brief history of the “Juice Men”, Norman Walker and Jay Kordich, and how their ahead-of-the-times concept of “juicing” has applicable health benefits today. 
Grow Your Own Food with These 5 Home Garden Tips
Courtney Hamilton
Growing your own herbs and veggies not only benefits your health, it helps the environment, too. Here’s how to maximize a small outdoor garden to yield an impressive harvest.