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How to Have a Paleo Valentine’s Day

Does planning Valentine’s Day with your partner cause you stress? Try these 3 ideas to create the perfect Paleo Valentine’s Day.

Melon Guide: Culinary Tips and Nutrition Facts

Explore the health benefits, cooking tips, and flavorful recipes for five common types of melons.

Everything You Need to Know About Kale Microgreens

Uncover the secrets of kale microgreens and how they can transform your health and cooking when grown properly.

What to Eat This Week: January, Week 4

This week’s meal plan is all about foods that are easy on the digestive system like soups.

Sample Menu for Endurance Athletes

Check out this sample Paleo Diet menu for endurance athletes.

What to Eat This Week: April, Week 2

If you tend to eat the same few recipes all the time, switch things up with this week’s diverse meal plan.

What to Eat This Week: May, Week 2

This week we’re keeping things simple with light proteins and some quick throw-together meals.

What to Eat This Week: July, Week 2

This week’s meal plan features a light and airy cucumber salad, digestion-friendly asparagus soup, and breakfast for dinner. 

Paleo Slow Cooker Meatballs & Marinara

A favorite dish at The Paleo Diet® is this slow-cooked creation of meatballs with marinara sauce. Pair with your favorite Paleo veggie noodles or a fresh salad and you’ve got a nutritious and delicious meal to be enjoyed by all.

Paleo Bring-It-On Beef Stew

This hearty beef stew is the perfect Paleo comfort food, and it’s packed with nutrients. Serve with salad to create a family favorite meal.

Our 5 Favorite Summer Vegetables

Learn how you can prepare fresh, Paleo-friendly summer vegetables that will impress your taste buds!

What to Eat This Week: November, Week 2

Our second edition of What to Eat This Week is full of hearty dishes that will keep you warm as the nights turn colder.