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PaleoFLEX™ Cauliflower Tortillas
Jess Case
Spice up your taco Tuesday with these cauliflower tortillas. 
Paleo Low-Sodium Kimchi
The Paleo Diet Team
Want the gut-health benefits of kimchi but trying to avoid the high salt content? Try this low-sodium kimchi recipe that's healthier. 
Roasted Cauliflower Steaks
Felicia Lim
Need a quick and easy side dish for tonight’s dinner? Try these crispy roasted cauliflower steaks seasoned with turmeric and paprika. 
How to Make Your Own Paleo Condiments
Lorrie Cordain
Everything tastes better with a little dipping sauce on the side. Now make ketchup, mustard, and mayo Paleo so you can dunk and drizzle with no guilt. 
Addressing neurodegeneration with ReCODE: Part III of our interview with neuroscience researcher Dr. Dale Bredesen
The Paleo Diet Team
In part III of our interview with neuroscientist Dr. Bredesen, we will finally address his treatment for cognitive decline—called ReCODE and Keto Flex 12/3. 
How to Eat The Paleo Diet in College
Emily Rumsey
College doesn’t have to equate to a highly processed, nutritionally bankrupt diet. Learn how to eat Paleo even when living in a dorm room! 
Is a Vegetarian Diet Healthy?
Irene Jay
Common health problems of avoiding animal proteins and how to transition back into eating meat, eggs, and fish. 
Why Processed Meats Aren’t Paleo
Loren Cordain, Ph.D.
Unless you shop carefully for grass-fed, pasture-raised animals or wild game, any processed meat you consume is from feedlot animals. 
Why The Paleo Diet Helps Athletic Performance
Loren Cordain, Ph.D.
For athletes, The Paleo Diet is an excellent way of eating because it builds and maintains muscle, supports the immune system, and can refuel muscle glycogen quickly. 
Evolution and High Protein Diets Part 1
Loren Cordain, Ph.D.
By examining the environment under which our genome arose, we are able to determine if high protein diets are helpful or detrimental to our health. 
Eat More Protein for Better Health
Casey Thaler, B.A., NASM-CPT, FNS
Protein is essential to overall health and wellness, weight loss, and athletic performance. A Paleo diet is naturally high in protein and low in sodium. 
The Benefits of The Paleo Diet®
The Paleo Diet Team
Take a dive into the premise and benefits of The Paleo Diet®