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Vegetarian and Vegan Diets, Part 3: Other Nutrient Deficiencies
Loren Cordain, Ph.D.
You don’t have to look any further than the ADA’s or the USDA’s recommendations on vegetarian diets to discover their additional nutrient shortcomings. 
Vegetarian and Vegan Diets, Part 2: Fertility Issues
Loren Cordain, Ph.D.
Vitamin B12 deficiencies caused by vegetarian diets can create problems for infants and pregnant women. 
Vegetarian and Vegan Diets, Part 1: Why They Aren’t Healthy
Loren Cordain, Ph.D.
Dr. Cordain discusses the ramifications of following a vegetarian or vegan diet and subsequent devastating effects. Follow a Paleo Diet for optimal health. 
Is Sea Salt Healthy?
Loren Cordain, Ph.D. and Trevor Connor, M.S.
Paleo bloggers and influencers have claimed that added salt is healthy based on research showing a J-shaped relationship. But there were major flaws in this research. Added sodium in any form like sea salt, Celtic salt, Himalayan salt, or table salt is unhealthy. 
More Sunlight May Be the Cure to Your Ailments
The Paleo Diet Team
Learn more about the benefits of Vitamin D & the paleo diet. Browse The Paleo Diet® blog to learn more about paleo foods, paleo recipes & more! 
Physiological Mechanisms Underlying High Salt Diets and Cancer
Loren Cordain, Ph.D.
Americans are consuming more salt than ever before. Learn about the detrimental effects of too much sodium. 
The Benefits of The Paleo Diet®
The Paleo Diet Team
Take a dive into the premise and benefits of The Paleo Diet® 
The causes of neurodegeneration: Part II of our interview with neuroscience researcher Dr. Dale Bredesen
In part 2 of The Paleo Diet’s® interview with Dr. Bredesen we discuss the types of Alzheimer’s, leaky gut, and the immune system.
Whole30 vs. Paleo: Comparing the Science
Mark J. Smith, Ph.D.
How does the Whole30® diet compare from a science perspective to The Paleo Diet®? From our research, it closely resembles Paleolithic nutrition. 
Is Sweet Corn Paleo?
Irene Jay
Regardless of how the food industry may label it, sweet corn isn’t a vegetable—it’s a grain. Here’s how corn can harm your health, even when it’s fresh off the cob. 
The Paleo Diet® Reinvents Its Mission
Trevor Connor, M.S.
The Paleo Diet® has reorganized to better serve today’s health-driven consumer. 
The Mediterranean Diet vs. The Paleo Diet: Which Should You Follow?
Betsy Schroeder
The Mediterranean Diet is one of the better-known diets for improved health. But which is better in the long run?