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Non-Toxic Living

All-Natural Living Is Achievable!

The Paleo Diet® is about eating the way our ancestors ate, free of unhealthy chemical additives and overprocessing. We can transfer this same idea from our diets into our lifestyles with non-toxic living and chemical-free practices. Explore the articles below and see how you can incorporate more natural, safer, and healthier products into your everyday life.

Natural Cleaning Solutions

Minimize your exposure to harmful chemicals and learn cleaning hacks with simple household items.

paleo cleaning hacks

Healthy Cleaning Hacks

Lower half of a woman with a bucket and sweeper about to clean her home.

Natural Cleaning Alternatives: Can They Sanitize Effectively?

Produce sitting in the wash.

DIY Produce Wash

women turning on tap water and filling up the cup

Tap Water Safety

Municipal tap water supplies can contain forever chemicals known as PFAS. See how you can avoid coming into contact and ingesting them.

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Non-Toxic Living in the Kitchen

Healthy food choices can also translate to the tools you’re using to prep, cook, and store meals. Learn to integrate the right materials into your kitchen that won’t leach harmful chemicals into food.

Close-up of a woman checking food cooking in pots on a stove

Choosing the Right Non-Toxic Cookware

Woman putting bamboo lid on glass container

Food Storage 101: Safe Food Storage Containers and Best Practices

A variety of wooden cutting boards against a white brick wall

The Best Cutting Boards for Your Kitchen

Burning aromatic incense smoky stick for meditation and relaxing.

How to Protect Yourself Against Indoor Air Pollution

Pollution isn’t just for outside; poor indoor air quality can adversely affect our health as well. Here’s what to do about it.

Safe and Natural Methods to Add Fragrance to Your Home

Rows of candles in glass amber jars, with one candle tipped on its side to show the wick

Healthy Alternatives to Candles

Summer Simmer Pot recipe

Summer Simmer Pot Recipe

fall simmer pot with cinnamon sticks

Fall Simmer Pot Recipe

A pot of cranberries with cinnamon sticks sits on a counter surrounding by winter seasonal spices.

Winter Simmer Pot Recipe

lemons and oranges in a simmer pot

Spring Simmer Pot Recipe

Woman applies a DEET-free spray to repel mosquitoes on her legs

Natural Bug Repellent: DEET-Free Methods for Repelling Mosquitoes

Explore natural bug repellents for your skin as well as some edible options that can help repel mosquitoes so you can lay off the DEET.

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