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Snack

Spiced Pumpkin Seeds
Isabella Mead
These Spiced Pumpkin Seeds are a great savory on-the-go snack.
Halloween Gummies
Isabella Mead
A healthier-for-you Halloween treat with only minimal natural sugars yet is still bursting with festive fall flavors!
Tzatziki Sauce
Jess Case
This tzatziki uses full-fat coconut milk and Paleo mayo instead of yogurt to maintain a creamy consistency.
Strawberry Salsa
Griffin McMath, ND, EDAC
Our Strawberry Salsa recipe brings a delightful blend of sweet and savory flavors to any dish! 
Mushroom Gravy
Andrea Dehnke
Spruce up your chicken dinner or sweet potato fries with this Mushroom Gravy recipe. It's the perfect way to add rich flavor to a savory meal. 
Buffalo Chicken Dip
Griffin McMath, ND, EDAC
Bring this better-for-you Buffalo Chicken Dip to your next sport watch party.
Healthy Ranch Dressing
Jess Case
You don’t have to forgo this classic condiment when you’re Paleo. Try our recipe for a dairy-free, healthy ranch dressing.
Roasted Nuts
Isabella Mead
You don’t have to travel to New York City to enjoy delicious roasted nuts—you can make them right in your own kitchen in under 20 minutes. 
Frozen Spiced Melon Bites
Isabella Mead
Frozen Spiced Melon Bites provide a reassuring solution to replenish lost electrolytes while also aiding in exercise recovery.
Pickled Okra
Isabella Mead
Repurpose your okra into a tasty, tangy snack by pickling it!
Honeydew Granita 
Andrea Dehnke
Grated frozen honeydew flavored with pistachios and lime makes for a nutritious and hydrating treat on hot days.
Raspberry-Thyme Fruit Roll-Ups
Andrea Dehnke
Raspberry-Thyme Fruit Roll-Ups are the perfect snack for you or the kids to take on the go.
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