Recipe: Kale Cucumber Smoothie


Smoothies have become a popular drink across all generations, and we are often asked if these concoctions adhere to The Paleo Diet® ingredient guidelines. Learning how to check the ingredients before imbibing is key, and of course making your own is the most fool proof way to ensure your smoothie is fully Paleo. There’s really nothing complicated about it and the results are a delicious and nutritious treat to satisfy your hunger without sacrificing your health. This original recipe from our team is packed with flavor and nutritious ingredients. From prep to done, it takes about five minutes. Just throw the ingredients in your blender and power it up!

If you’re looking for something a little lighte, we also just posted a Paleo Apple Pomegranate Lemonade Recipe right here!

Tip: To serve cold, substitute ½ cup crushed ice for ½ cup of the recommended water.

 

Spicy Kale and Cucumber Smoothie

Kale and Cucumber Kick

  • 1 whole English cucumber
  • 6 stalks celery
  • 1 green apple
  • 1 yellow bell pepper
  • 2-3 sprigs cilantro (optional)
  • 1 jalapeno
  • 1 inch peeled ginger root
  • Juice of 2 lemons
  • 2 cups water

 

Spicy Kale and Cucumber Smoothie

Spicy Kale and Cucumber Smoothie

*You can unsubscribe at anytime

Comments to this website are moderated by our editorial board. For approval, comments need to be relevant to the article and free of profanities and personal attacks. We encourage cordial debates for the betterment of understanding and discovery. Comments that advertise or promote a business will also not be approved, however, links to relevant blog posts that follow the aforementioned criteria will be allowed. Thank you.

Leave a Reply

Your email address will not be published. Required fields are marked *

Affiliates and Credentials