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Family & Household

Coffee Alternatives to Consider on The Paleo Diet®
Betsy Schroeder
Looking to cut back on coffee? Here are 6 Paleo coffee alternatives that will still give you a caffeine fix.
Healthy Air Frying Done Right
Betsy Schroeder
Air frying may offer a healthier alternative to conventional frying in oil, but the benefits depend on the air fryer you buy and how you use it.
Choosing the Right Non-Toxic Cookware
Betsy Schroeder
Don’t undercut a healthy diet with cookware that leaches unhealthy chemicals into your food. See our suggestions for non-toxic cookware.
Is Asparagus Good for You? Health Benefits of Asparagus for Women
Isabella Mead
High levels of folate may make this nutrient-dense vegetable the secret to women’s health.
Spring Simmer Pot Recipe
Isabella Mead
No matter where you live, you can avoid indoor air pollutants and enjoy your favorite spring scents naturally with a spring simmer pot recipe.
Natural Dye for Easter Eggs 
Andrea Dehnke
Use what you have in your fridge and pantry to make colorful eggs with the little ones.
Healthy Cleaning Hacks
Isabella Mead
Try our healthy cleaning hacks in your home to minimize your exposure to harmful chemicals and compounds from concentrated cleaners.
Are PFAS in Tap Water Safe to Drink?
Hannah Richards
PFAS are called "forever chemicals" and they can be found in municipal tap water supplies. See how to avoid PFAS in tap water.
Winter Simmer Pot Recipe
Isabella Mead
Candles are out, and simmer pots are in! Check out this Paleo-friendly winter simmer pot recipe along with other great simmer pot tips.
Feast of the Seven Fishes
Andrea Dehnke and Isabella Mead
Try the Feast of the Seven Fishes this Christmas Eve with our Paleo menu.
Spooky Ingredients to Watch Out for in Candy
Andrea Dehnke
Don’t be afraid to indulge a bit on Halloween, but beware certain ingredients that can be harmful when consumed in excess.
Healthy Alternatives to Candles
Isabella Mead
Scented candles bring warmth and comfort to our homes, but they can also fill the room with harmful toxins. We offer several candle alternatives to keep your living spaces smelling pleasant.
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